Anyone Celebrating ramadhan and want to do this challange with me?
My ramadhan goal is 25pounds, my first weigh in is tommorow so hopefully will be nearer my goal.
4 in a half weeks till ramadhan will be roughly on the 12th of august.
For yous who dont know what ramadhan is. it is the month of fasting; the holiest period for the Islamic faith a fast is held from sunrise to sunset. This year the fast will close roughly 4am and open 9pm so that roughly 17 hours with no food or drink.(you would tink people would lose lots during this month but they dont due to stuffing them self will fryed fatty foods before and after fast and going to bed on a full stomach) i want to reach my goal of 10 stones 3 before ramadhan, during ramadhan will be going to a higher plan and drinking 1 in a half litres before fast starts and again at the end will talk to my CDC nearer the time.
even if your not celebrating ramadhan you can still join the challenge and set your goal weight for 12th august.
i hope we can motivate each other
RAMADHAN CHALLENGE
Tahira: goal 25 pounds
My ramadhan goal is 25pounds, my first weigh in is tommorow so hopefully will be nearer my goal.
4 in a half weeks till ramadhan will be roughly on the 12th of august.
For yous who dont know what ramadhan is. it is the month of fasting; the holiest period for the Islamic faith a fast is held from sunrise to sunset. This year the fast will close roughly 4am and open 9pm so that roughly 17 hours with no food or drink.(you would tink people would lose lots during this month but they dont due to stuffing them self will fryed fatty foods before and after fast and going to bed on a full stomach) i want to reach my goal of 10 stones 3 before ramadhan, during ramadhan will be going to a higher plan and drinking 1 in a half litres before fast starts and again at the end will talk to my CDC nearer the time.
even if your not celebrating ramadhan you can still join the challenge and set your goal weight for 12th august.
i hope we can motivate each other
RAMADHAN CHALLENGE
Tahira: goal 25 pounds