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Re-introducing exercise

Tano

Gold Member
S: 12st2lb C: 10st1.5lb G: 9st7lb BMI: 24.3 Loss: 2st0.5lb(16.76%)
#1
Ok so it's now only 4 weeks until my holiday and ive upped my goal for then. I want to tone up as I'm feeling wobbly albeit smaller, but still wobbly. I font want to look wobbly on holiday and am going to start introducing some exercise. I went gym regularly before cd and am itching to get back. I've booked the following: yoga, pilates and aqua aerobics for next week at the gym. I've specifically chosen lighter/toning classes. Do you think this will be ok/ affect my losses?
 
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S: 13st13.5lb C: 13st13.5lb G: 9st7lb BMI: 33.6 Loss: 0st0lb(0%)
#2
you are simlar weight to me hun and i'm in a simlar boat think its time for me to add in exercise again. i tried before and stopped losing weight but i need to tone up now so if i get no lose and tone up thats ok.
 

Tano

Gold Member
S: 12st2lb C: 10st1.5lb G: 9st7lb BMI: 24.3 Loss: 2st0.5lb(16.76%)
#3
Yep I feel te same! I'll definitely exercise Inc I reach goal so I may aswell start now. At the end of the day, it's fine to have a target number but I'd rather br toned and slim than slim and wobbly. If it takes is a bit longer to get there, who cares? At least we'll have lovely toned bodies and healthy hearts haha x
 


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