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ready made sarnies

Discussion in 'Syn Values' started by not_lar_croft, 1 December 2009 Social URL.

  1. not_lar_croft

    not_lar_croft Silver Member

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    Went to a work thing and they provided sandwiches today and I ended up having the lowest calorie one they had there which was tuna and cucumber on wholemeal bread which was about 265 calories - any idea how many sins that would be - didn't manage to get to class last week as I had to work :(

    Was good otherwise as I resisted the crisp and the brownies and the flapjacks and toffee coated shortbread.............
     
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  3. Fallen Angel

    Fallen Angel Starting again!!

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    [FONT=Arial, Helvetica, sans-serif] You can take 6 syns off if you want to use your wholemeal bread as your HEb;
    Well done on resisting the extra's!

    [/FONT][FONT=Arial, Helvetica, sans-serif] Basic/Non Branded Foods Sandwiches, standard, tuna & cucumber twin pack
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 25 Syns on Extra Easy [​IMG] Original 25 Syns [​IMG] Green 25 Syns
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [/FONT]
    [FONT=Arial, Helvetica, sans-serif]Basic/Non Branded Foods Sandwiches, reduced calorie/reduced fat, tuna & cucumber twin pack
    [/FONT]
    [FONT=Arial, Helvetica, sans-serif] [​IMG] 14 Syns on Extra Easy [​IMG] Original 14 Syns [​IMG] Green 14 Syns [/FONT]
     
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