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Hi all
I switched to Atkins after doing the Cambridge Diet for several months around 3 weeks ago. I have found the move great,(thanks 2 a whole lotta tips from u on here!). My problem is that I have had a really bad head ache pretty much constantly from the day I started?? As I said I did C.D so I am very aware of the importance of my water intake while I am in ketosis and I drink plenty of water throughout the day. Is there anything else I could be doing wrong??
Any advice much appreciated! xxx
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Hiya, Maybe you have a sinus thing? This time of year there are so many bugs around. Could be just coincidence that it started at change of diet?

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