REALLY BAD HEAD ACHE!!

upsy-daisy

Full Member
Hi all
I switched to Atkins after doing the Cambridge Diet for several months around 3 weeks ago. I have found the move great,(thanks 2 a whole lotta tips from u on here!). My problem is that I have had a really bad head ache pretty much constantly from the day I started?? As I said I did C.D so I am very aware of the importance of my water intake while I am in ketosis and I drink plenty of water throughout the day. Is there anything else I could be doing wrong??
Any advice much appreciated! xxx
 
Didn't want to read and run, but water is the only thing that gives me a headache if I don't get enough. Sorry I can't be of any help whatsoever :(
 
Hiya, Maybe you have a sinus thing? This time of year there are so many bugs around. Could be just coincidence that it started at change of diet?
 
It's water all the way for me iggle
 
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