Rebekah's road to reduction!
- Thread starter RebekahR
- Start date
RebekahR
Gold Member
Drinking loads of green tea had a super relaxing afternoon
Feeling a bit anxious, mind in overdrive... Typical when I try to telecom ocd creeps in, going to write it all down and out it away should help. Cbt lady says to use an elastic band, ping it when I feel a compulsion. Will go find one
Got some lovely baby cauliflower mmm love those. Be a footy fest tonight so i will go up early for a pamper
Xx
Feeling a bit anxious, mind in overdrive... Typical when I try to telecom ocd creeps in, going to write it all down and out it away should help. Cbt lady says to use an elastic band, ping it when I feel a compulsion. Will go find one
Got some lovely baby cauliflower mmm love those. Be a footy fest tonight so i will go up early for a pamper
Xx
Faith_111
Silver Member
Enjoy your pamper session. Think I'm going to do that tomorrow. Going to do my nails (I saw earlier posts of your nails, they were lovely), and try and do a French pedicure if I can. My hands are quite unsteady so it'll be fun to see how that turns out. At least it'll keep my mind busy and off food. I used to get panic attacks and they have recently started up again so I think the weight loss will definitely help me in feeling better about myself in generaland hopefully curb the anxiety. Have a fab evening! Night x
http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html
http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html
RebekahR
Gold Member
Morning thanks hun
Going into our busiest week at work this week, increasing my OCD But in trying to relax enjoy today and tomorrow
Got to go to Mums get my hair done next weekend. Starting to look like a scarecrow LOL
In bed... Old man watching match of the day yet again!! Huge cuppa tea, might pop down grab a bar
Been playing with calories as I'm coming into my last 8 weeks on plan. So far its working, loosing each day and now lightest I've been in years.
Xx
Going into our busiest week at work this week, increasing my OCD But in trying to relax enjoy today and tomorrow
Got to go to Mums get my hair done next weekend. Starting to look like a scarecrow LOL
In bed... Old man watching match of the day yet again!! Huge cuppa tea, might pop down grab a bar
Been playing with calories as I'm coming into my last 8 weeks on plan. So far its working, loosing each day and now lightest I've been in years.
Xx
Faith_111
Silver Member
Have a good day today. A cuppa sounds like just thing I want right now. Will go downstairs and make one. I've been trying to wait as long as possible to have my packs as I feel hunger later on in the day and like to have a pack handy x
http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html
http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html
Faith_111
Silver Member
Deezer said:
Totally agree.. And you've done so well too Deezer! Had a little read of your diary earlier! Well done girlies
http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html
Deezer
Gold Member
Totally agree.. And you've done so well too Deezer! Had a little read of your diary earlier! Well done girlies
http://www.minimins.com/members-only-diaries/289931-faith-my-weight-loss-journey.html
Awwww ta hun..... I'm struggling at the minute!!! : (
RebekahR
Gold Member
Thanks dudes
Super hungry and aggitated today. Oh gone out now train and see mum.
Juggling so much the next six weeks, the most important exam coming up. Just feel a bit overwhelmed. Making lists, gettin organised. Try to relax today and tomorrow.
May go for coffee then gym in morning or clean house. Unsure. Getting so pmsy ... Just tearing up for no reason. Hormones!!
TTFN Xx
Super hungry and aggitated today. Oh gone out now train and see mum.
Juggling so much the next six weeks, the most important exam coming up. Just feel a bit overwhelmed. Making lists, gettin organised. Try to relax today and tomorrow.
May go for coffee then gym in morning or clean house. Unsure. Getting so pmsy ... Just tearing up for no reason. Hormones!!
TTFN Xx
RebekahR
Gold Member
We've been cleaning the house since 7.30am. Ugg 6 black bin Haha later LOL
Oh now off training, I'm so fed up and blah. Just don't know what to do, all my clothes don't fit properly, but no point buying new ones till op. Just feel like I look stupid!!
Horrendous pms but no periods now back on pill. Don't know what's worse!!
Bath and dress my war wounds. Trying to keep positive for OH .. just want to hide under duvet tho LOL
Another lb gone. Banana shake and tea
Xx
Oh now off training, I'm so fed up and blah. Just don't know what to do, all my clothes don't fit properly, but no point buying new ones till op. Just feel like I look stupid!!
Horrendous pms but no periods now back on pill. Don't know what's worse!!
Bath and dress my war wounds. Trying to keep positive for OH .. just want to hide under duvet tho LOL
Another lb gone. Banana shake and tea
Xx
