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Recipe Book/Thread

The Moog

Silver Member
S: 15st3lb C: 13st6lb G: 10st7lb BMI: 28.6 Loss: 1st11lb(11.74%)
#2
I've put a few recipes and ideas in my diary. At the moment, I'm rather fond of proscuitto baked in the oven for a few minutes on a mixed salad with a couple of quails eggs. It gets you through that bacon & eggs longing on surprisingly few calories ;)

Doing beef in a roast pepper sauce for tonight and tried cajun crayfish for the first time earlier in the week. I enjoy cooking, so that helps a lot on this sort of diet!
 

Charlotteg1988

Likes to smile :)
S: 15st13.5lb C: 15st13.5lb G: 8st5lb BMI: 39.6 Loss: 0st0lb(0%)
#3
and low fat??
 

Fattack

Likes to eat
S: 15st0lb C: 11st7lb G: 8st8lb BMI: 31.4 Loss: 3st7lb(23.33%)
#4
101 Low-Fat Feasts by BBC Good Food Magazine is brilliant. Most mains are around 350kcal or less, and it's quite a cheap little book.
 

Charlotteg1988

Likes to smile :)
S: 15st13.5lb C: 15st13.5lb G: 8st5lb BMI: 39.6 Loss: 0st0lb(0%)
#5
Oooh i shall have a look! :) thanks!
 


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