Refeed and Maintenance

Discussion in 'Lipotrim Forum' started by scazman, 24 July 2008 Social URL.

  1. scazman

    scazman Full Member

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    Hey guys,

    Sorry I've not been around much of late. I'm too busy getting ready for my holiday! The non stop shopping is wrecking me 'ead!

    I've been back on the scag (i.e. food) since Saturday and yesterday I went to my pharmacy to order enough maintenace products or the hol - the bars are de-lish! Whilst there I had an interim weigh in and found that in four days of eating I'd lost another 3 1/2 lbs!!! I was gobsmacked! Eating and losing weight - it's fantastic!!!

    I just hope this trend continues on my hols. If I can have the will power to stay off the dreaded beer then I'll be fine....but that's a Big Ask as they say!

    Love ya all!

    Scaz
    xxxx
     
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  3. thefutureisbright

    thefutureisbright Banned

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    Awwwwwww... so great to hear from you and hear that everything is going oh so well for you!

    WOW YOU LOST 3.5 POUNDS ALREADY ON REFEED... THATS AWESOME!

    You have a super holiday babe - u deserve it and I hope everything falls into place for all the good works u want to achieve there... Your a great guy - i respect u a lot

    love
    julz
    xxx
     
  4. nictastic

    nictastic Says it as it is!!!

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    Aww well done hun 3.5 lbs on refeed is super fantastictio well done you xxx
    Lol, shopping .... hehe mans worst nightmare!! love it!!!
    Hope you have a fab holiday hun and do lots of good while you are out there... xxx
     
  5. Vickie_L

    Vickie_L Silver Member

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    Have a great holiday Scaz, well done on your loss, thats brilliant!!! xxxx
     
  6. satty

    satty Full Member

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    thats brilliant, i probs refeed nex week for 3 weeks, too many parties etc, will try to be good, and hopefully will keep on losing, enjoy your holiday!
     
  7. harji

    harji Full Member

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    well done Scazman enjoy your holiday mate.

    Start weight 18.00st
    week1 8lb's lost
    week2 5lb's lost
    week3 6lb's lost
    week4 4lb's lost
    week5 5lb's lost
    week6 6lb's lost
    week7 5lb's lost
    week8 3lb's lost (3 stones lost:):))
    week9 5lb's lost (stopped smoking after 10yrs:):))
    week10 3lb's lost
    week11 4lb's lost
    week12 4lb's lost
    week13 3lb's lost
     
  8. cuddlyfairy

    cuddlyfairy Gold Member

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    That's great Scaz, well done.

    Have a great time in Africa. I shall miss you but hope to hear you have returned minus another few pounds!

    Take care.

    x
     
  9. 2hourglass

    2hourglass Silver Member

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    Hey Scazzy.... great news re refeed- whenever I go on hols I always get the runs - so you never know...... and your there for a month - have an amazing time - we'll keep your seat warm for you:character00255:
     
  10. howdy-doody

    howdy-doody Eloquent hooligan

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    Have a great time Skazzles :D Good news on the re-feed too mate :D
     
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