just_ang
fightin the fat !
I am going away next weekend and told the chemist today..and that i wanted to have some champagne and food... i have been give 14 maintenance packs...so thats basically going to be refeed day one all week..and then i assume i collect more maintenance packs next w.i (nex wed)
chemist has told me to start refeed tommorow even though im not going for another 9 days... does this sound correct ?
chemist has told me to start refeed tommorow even though im not going for another 9 days... does this sound correct ?