IslandBreeze
Castaway
hi
i had a lot of success with my first 4 months on Lighterlife - loved it, lost 4 stone. Then I fell off the wagon, and have restarted a few times only to give up again in the first few days - sometimes actually after the ketostix had gone pink, which is really daft I know.
Anyway, my point is that restarting is difficult and as I'm sure an awful lot of us are restarting for New Year, does anyone have any good tips/advice?
It would be much appreciated as psychologically it seems very different from the first attempt. So, any words of wisdom?
i had a lot of success with my first 4 months on Lighterlife - loved it, lost 4 stone. Then I fell off the wagon, and have restarted a few times only to give up again in the first few days - sometimes actually after the ketostix had gone pink, which is really daft I know.
Anyway, my point is that restarting is difficult and as I'm sure an awful lot of us are restarting for New Year, does anyone have any good tips/advice?
It would be much appreciated as psychologically it seems very different from the first attempt. So, any words of wisdom?