Yeah....drinking loads of water. I always have to be honest. Like it boiled instead of tea or coffee, I haven't had any caffeine since starting, all 3 days ago...ha ha. had caffeine withdrawal the other day and a bad headache, but its passed now and I'm hoping to hit ketosis tomorrow or next day...I do have rumble tum now and again, but it passes with drinking water and last night, I took a shower whilst my son had some Haribo Tangtastic...(yum, yum, yum) so I am pretty chuffed with myself cos I would have scoffed some usually. Also, he had his friend over to play and stay for tea, so when I cook, I make sure I have either just had mine, or have a bar on the go and a big glass of water. And any leftovers go straight in the bin.
I will start swimming again soon...like swimming...it's just been too cold...I am 41, only have the one 9 year old and it's just the two of us, but come from an uber fit family...my sis, who is 28 is drop dead gorgeous and has a lovely, lovely figure (wait til she has kids) and I would love to get to her size so I can pinch her clothes. My parents, mum 60, dad 73, both still work and regularly exercise. My Dad actually works in a gym and cycles (uphill) to work, he is amazing. So, I've always passed myself off as the ' creative' one, but I'm determined to show them what I'm made of. I haven't told them yet that I am on s & s, I want to go and see them in a month or so and let them see a difference, if there is one. Xxx