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Right - countdown begins!!!

Hiya, well done on making the decision to lose weight. Maybe you could celebrate moving with a foodpack and a glass of sparkling water? I know it isn't the same but just think Chinese food will always be there but this is a unique opportunity to get your excess weight off and look and feel fantastic. Good luck. :)
Please dont start and then have a Chinese, its not worth it hun, you need to focus on nothing else just right now x


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first 3 days are the hardest whilst you get into ketosis. Would be a shame to have to do that twice! The Chinese would knock you out of ketosis for certain.

Either start CD tomorrow and skip the Chinese or wait untill after you've moved - moving is pretty stressful so this might be a better idea!

I know I've just moved house then started CD.

Make sure you drink lots of water!
Good luck with your journey, let us know how you are getting on. Just to echo what everyone has said, please wait until after your chinese before starting!


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