sugar_lipswales
Silver Member
Long story short I got to my target weight with SW and exercise, had an abdominoplasty to have the excess skin on my stomach removed then went downhill with anxiety and depression and managed to whack 2 stone on! All that hard work, blood, sweat and tears and a 2 foot long scar from side to side and I go and set myself back! Of course I can't be too hard on myself because depression is a vile evil thing and it could have been much worse, I could have put much more weight on or ended up right back where I started but the responsibility is mine and mine alone.
Well this is it, I start again today, not tomorrow and definately not Monday! I've had some CBT therapy and my head's in a better place I hope! Lets get out there and make a difference, make a change and make it now!
Well this is it, I start again today, not tomorrow and definately not Monday! I've had some CBT therapy and my head's in a better place I hope! Lets get out there and make a difference, make a change and make it now!