robsterswife
Tummy Mummy
Thought I would follow the trend and start jotting down what I eat each day.
So far today (EE)I have had
Breakfast
28g of fruit and fibre with skimmed milk from hea
Banana
Lunch
Ham salad ,4 slices of lean ham ,2 tbsp e/l mayo (1 syn), jacket spud with 1tsp marg (1 syn) and 14g of cheese (3 syns) lettuce,cucumber and cherry tomatoes.
Followed by yoghurt ,an apple and french fries crisps (4 syns).
Dinner
3 Linda McCartney sauages (6 syns) with roasted new potatoes ,cauliflower and broccoli.
Pudding
2 ff yoghurts and a banana.
Snacks
More cherry tomatoes.
So far today (EE)I have had
Breakfast
28g of fruit and fibre with skimmed milk from hea
Banana
Lunch
Ham salad ,4 slices of lean ham ,2 tbsp e/l mayo (1 syn), jacket spud with 1tsp marg (1 syn) and 14g of cheese (3 syns) lettuce,cucumber and cherry tomatoes.
Followed by yoghurt ,an apple and french fries crisps (4 syns).
Dinner
3 Linda McCartney sauages (6 syns) with roasted new potatoes ,cauliflower and broccoli.
Pudding
2 ff yoghurts and a banana.
Snacks
More cherry tomatoes.
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