rogers chunk drop diary

[ladyfelsham]

Wow that's fab Roger, well done!

 

[Alpaca]

Wish I had a man's metabolism !! Lol

Well done Rodge!

 

[roger]

hi all going to spain on sat still doing ok 15 st 12 now just so buisy at work and going to the gym to lol hope your all ok xx

 

[Alpaca]

Enjoy Spain... !

 

[coffeelover]

Have a good time. Your doing great Roger.

 

[Kat1e]

Morning Roger. Well done sticking with it and enjoy spain

 

[Dietkitty]

Well done Roger. Say 'Hola' to Spain for me. Only been back 4 days and I'm missing it already!

 

[roosnanny]

hay hay there roger,well done with carrying on...enjoy Spain.

 

[roger]

thank you all for the support gona be hard with all that san miguel lol

 

[roosnanny]

well we'll share,i think it's only fair of me to go first.

 

[ladyfelsham]

Lainey's so supportive like that lol - go girl, drink 'em dry

 

[roosnanny]

need a stiff drink a mouse just popped out from under the telly unit
managed to chase it outside.looks like it's started to make a nest in my fish tank unit.

 

[roger]

morning all hope your all ok back from spain now and 7 lb on but had a great time with mistrer san miguell lol back at it today hope it comes off as quick as it went on . omlet fir breakfast but not realy got a plan yet but will let you know.

 

[triage999]

Morning Roger!!! It'll come off in no time, most of it will be water weight...!!! And anyway holidays are to enjoy! Hope you had a nice time x

Sent from my iPhone using MiniMins

 

[Alpaca]

Draw a line Roger and it will slide off! Glad you enjoyed your hols

 

[roger]

hi and yes i had a great time .been hard this week to get back in to it have had 2 good days after a bad wednesday found myself in piza hut how did that happen lol but back at it now cod and salad for breaky and omlet for lunch gammon and eggs for dinner not to bad xxx

 

[roger]

morning all just been on the scales and lost 3lb 5 oz over the moon soon be back on track around 2st to go

 

[ladyfelsham]

Well done Roger, you are doing really well!

 

[Ange7367]

7lb gain nothing likemeveryone else just water weight..,..I put 8lb on in a week when I went to Portugal .....too much vino lol....get back on track and it will be gone in a week

X

 

[Dietkitty]

Well done on getting straight back to it. The gain will soon melt away