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Total Solution Ross's Exante Diary

S: 23st3lb C: 23st3lb G: 13st8lb BMI: 41.7 Loss: 0st0lb(0%)
#1
Hi all im Ross, I am a 27 year old nurse who lives in Essex :)

I am halfway through day 1 today (Go me), and have so far sampled the banana shake, and one of the bars (which was like eating a flip flop).

I can honestly say I havent felt hungry, but then again i never do during the day, my worst time is during the evening, which is when i would usuall snack and binge on anything i could find, but that is all to change as today is day one of Exante and day one of a new me and a new life :)



 
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Sammeh

Silver Member
S: 14st4lb C: 14st4lb G: 10st7lb BMI: 34.3 Loss: 0st0lb(0%)
#2
hello and welcome! good luck with your journey!
 

Antari

Full Member
S: 17st4lb C: 17st4lb G: 11st0lb BMI: 41.5 Loss: 0st0lb(0%)
#3
Good luck Ross. I also live in Essex and I am now on my second week having lost 14lbs up until now!
 

Youngdons

Full Member
S: 14st6lb C: 13st3.5lb BMI: 27.4 Loss: 1st2.5lb(8.17%)
#4
Hi Ross, totally agree on the flip flop, good luck!
 
S: 23st3lb C: 23st3lb G: 13st8lb BMI: 41.7 Loss: 0st0lb(0%)
#5
Thankyou for the nice welcome Sammeh :)

Antari OMG that is a great result, where in Essex are you?

Young Dons - they are, they look really appealing, but then you bite into it, i of course use the term bite quite loosly as you need a hammer and chisel really :)
 

Little-Miss-Perfect

Doing it exante style :)
S: 19st7lb G: 11st0lb
#6
Welcome Ross

Mmmmm banana shake, my fav ;)

Good luck for the next few days. Stay focussed and you'll be fine xx
 
S: 23st3lb C: 23st3lb G: 13st8lb BMI: 41.7 Loss: 0st0lb(0%)
#7
Thanks Claire, today has not been bad, not hunger pangs or anything, have only done 1l of water so far, but still got a few hours to go ... although I do detest water :)

I am going to be so determined and focused to do this after what I have been through trying to get a suit - i never want to go through that again
 

Antari

Full Member
S: 17st4lb C: 17st4lb G: 11st0lb BMI: 41.5 Loss: 0st0lb(0%)
#8
Thankyou for the nice welcome Sammeh :)

Antari OMG that is a great result, where in Essex are you?

Young Dons - they are, they look really appealing, but then you bite into it, i of course use the term bite quite loosly as you need a hammer and chisel really :)
I live near Braintree.

I quite like the bars because you can pick at them and they don't melt like all the other VLCD bars. Mine are soft not hard :confused:
 
S: 23st3lb C: 23st3lb G: 13st8lb BMI: 41.7 Loss: 0st0lb(0%)
#9
Ah Braintree, im on the other side of Essex, Im near Wickford.

might just of been that bar then, I wil investigate tomorrow when i try the other flavour :)
 

Jubbly

Loves Minimins long time
S: 11st1lb C: 10st3lb G: 9st7lb BMI: 23.4 Loss: 0st12lb(7.74%)
#10
MORE Essex people? I'm near Chelmsford. Massive good luck on the diet. Boys are always dead lucky and lose it all quicker :D
 

Little-Miss-Perfect

Doing it exante style :)
S: 19st7lb G: 11st0lb
#11
nutnurse said:
Thanks Claire, today has not been bad, not hunger pangs or anything, have only done 1l of water so far, but still got a few hours to go ... although I do detest water :)

I am going to be so determined and focused to do this after what I have been through trying to get a suit - i never want to go through that again
Naughty you!!! Get that water down ya ;)
Im the opposite, I've had 7 litres already today! Which is bad, gotta try cut down x
 
S: 23st3lb C: 23st3lb G: 13st8lb BMI: 41.7 Loss: 0st0lb(0%)
#12
blimey are there many essex people here then?

Claire ive had another litre of water ... i really hate it lol
 

Little-Miss-Perfect

Doing it exante style :)
S: 19st7lb G: 11st0lb
#13
I only drink sparkling water. I sometimes pretend it's coke. What a sado :) x
 
S: 23st3lb C: 23st3lb G: 13st8lb BMI: 41.7 Loss: 0st0lb(0%)
#14
ooh thats not a bad idea
 

chazz27xx

Full Member
S: 14st6.5lb C: 14st6.5lb G: 11st1lb Loss: 0st0lb(0%)
#16
Hi Ross, i am on my 1st week of exante, day 3 for me today and feeling a whole lot better than i was yest!! Good luck!! :)
 
S: 23st3lb C: 23st3lb G: 13st8lb BMI: 41.7 Loss: 0st0lb(0%)
#17
HI Chazz, thankyou for your support, I am feeling ok so far this morning, I have chosen my menu for the rest of the day lol choices choices lol

Hope today goes quickly
 

Toots

Gold Member
#18
Welcome and good luck
xx
 
S: 23st3lb C: 23st3lb G: 13st8lb BMI: 41.7 Loss: 0st0lb(0%)
#19
thankyou Toots :)
 
#20
Hiya Ross

Just found ya diary..well done for doing one ...It really helps to get the support and advice of the other members.. I only found this place after i had started..i was at day 3 and wanted to chew my fingers off.

I went surfing to distract myself and found this amazing site!!

Good luck hun and keep us all posted with ya progress xxx
 


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