How long does ittake to train for a marathon? i decided to do it and had my heart set on the 2010 london marathon but after speaking to a few people they dont seem to think that will give me enuf training time.
i can comfortably run 5k (maybe a little further) and run for at least 30 mins 3/4 times a week... so guess i have already started training just need to build up more and more. is it hard to get accepted for the london marathon?
is it also ok to run everyday, cos i have only been running for about 3 months i wonder if i cud do it now - just worried about burning myself out or getting shin splnts and not giving my body enuf 'rest time'
sorry this is full of questions! hope some one can help me out!
thanks so much
i can comfortably run 5k (maybe a little further) and run for at least 30 mins 3/4 times a week... so guess i have already started training just need to build up more and more. is it hard to get accepted for the london marathon?
is it also ok to run everyday, cos i have only been running for about 3 months i wonder if i cud do it now - just worried about burning myself out or getting shin splnts and not giving my body enuf 'rest time'
sorry this is full of questions! hope some one can help me out!
thanks so much