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Ruthy's Diary! New Member

Discussion in 'Weight Watchers - Food Diaries' started by Ruthyni, 4 January 2010 Social URL.

  1. Ruthyni

    Ruthyni Member

    Posts:
    49
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    Start Weight:
    15st0lb
    Current Weight:
    14st2.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.48%)
    Diet:
    Slimming World
    Hi All

    Have just started ww at the weekend, doing it online. Have gained some weight since getting married in 2008 and i am fed up with trying to "squeeze" into my clothes!

    So this is my food diary for today, 4/1/10.

    B: 2 Weetabix & Milk = 3pts
    S: WW Cookies = 1.5pts
    L: Soup & Bread = 3.5pts
    D: Chicken Chasseur & Pasta = 6pts

    S: Curly Wurly

    Trying to drink plenty of water too!
    Total: 14

    Points seem low, hopefully i've done it right!!

    xx
     
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  3. Ruthyni

    Ruthyni Member

    Posts:
    49
    Likes Received:
    0
    Start Weight:
    15st0lb
    Current Weight:
    14st2.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st11.5lb(5.48%)
    Diet:
    Slimming World
    Todays menu - 5/1/10

    B: Weetabix & Milk = 4pts
    S: Rich Tea = 1pt
    L: 3 x Bread (Kingsmill Crusts Away) & 0 Point soup = 2
    D: Steak, potatoes, swede and pepper sauce = 4.5pts

    Total of 11 points.
    Will probably include another snack or low fat crisps tonight.
     
  4. Elkay

    Elkay Silver Member

    Posts:
    776
    Likes Received:
    12
    Start Weight:
    13st10lb
    Current Weight:
    13st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Hi

    Just wanted to wish you well with your weight loss journey. I know what you mean about squeezing into your clothes - you get to the stage when it's either lose a few pounds or replace your wardrobe doesn't it!

    This forum is a great place to get support, information, motivation and ideas.

    Will pop in again.

    Lesley
    X
     
  5. clairemacphee

    clairemacphee Member

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    Diet:
    Any, thinking about doing weightwatchers again
    Good luck with your diet,

    What is your points allowance that you can use??

    What is the minimum allowance you can take a day?

    If my allowance was to be 26, would it be ideal for me to take say 14 a day to lose the weight or is this unsafe?
     
  6. CookiesnCream

    CookiesnCream Full Member

    Posts:
    332
    Likes Received:
    7
    Start Weight:
    15st0lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st6lb(9.52%)
    Diet:
    Slimmingworld
    Hi Ruthy!
    Just wanted to say Hi! And goodluck with your weightloss journey! I will check in on you, to see how your doing!
    Love Vicky x

    Claire,
    I don't think they advise that you save more than 4points a day. And I'm sure you're not meant to go below 16points. But I haven't got the books in front of me, so I will double check that for ya!
    Mind you, saying all that, I've sometimes saved more than 4points and had a larger weightloss, though I think that is strongly discouraged & I remember my leader telling me to eat more! lol
    Love Vicky x
     
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