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Sarah's food diary :)

Discussion in 'Slimming World - Food Diaries' started by sarahjean, 18 December 2010 Social URL.

  1. sarahjean

    sarahjean Member

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    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Hiii I am new to slimming world and an on-line member but don't attend classes.

    I was hoping I could post my food diary here and get some feedback on what I should/shouldn't be doing:)

    So here is my first logged day :)

    Breakfast:
    10x Strawberries
    1x Banana
    1x Toffee and Banana Mullerlight

    Snack:
    1x Plum

    Lunch:
    Bachelors low fat chicken and herb super noodles.

    Snack:
    2x Frylight fried eggs.

    Dinner:
    Chopped Toms
    Cheese HexB
    Chicken HexB
    Mushroom
    Seasoning
    Pasta
    2x DelMonte Fruitini Pineapple Slithers :)

    (No syns today saving them for my pub trip tomorrow)
     
    Last edited: 19 December 2010
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  3. sarahjean

    sarahjean Member

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    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Day 2

    GreenDay
    Breakfast:
    1x Plum
    1x Banana

    Lunch:
    4xoriginal Ryvita HexB and low fat cottage cheese.
    2 x foxes butter crinkle crunch 5 Syns

    Dinner:
    Jacket pot
    Chicken HeX B
    Cheese Hex A


    Snacks:
    1 x bowl free homemade vegetable soup made from root veg and oxo cube
    (here starts my free drunken binge)
    2x fry light fried eggs
    1x Hienz spaghetti]
    1 x bowl free homemade soup.

    Drinks
    Milk Hex A
    Diet coke
    diet R whites
    Water

    Trip to pub

    2x PInts of Carlsberg 20 syns
    1x Vodka and diet coke 25 ml 2.5 syns
    1x vodka 35 ml 4 syns

    Syns= 31.5

    15 saved from yesterday
    15 from today
    1.5 deducted from tomorrow
     
  4. sarahjean

    sarahjean Member

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    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Green day

    Breakfast:
    Apple Banana

    Lunch
    Jacket potato and hienz beans

    Dinner
    Pasta with quork sauce and cheese HEX B

    Snacks
    Plum

    Drinks
    Milk HEX A
    Water
    Diet Coke
     
  5. sarahjean

    sarahjean Member

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    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Woke up too late for breakfast

    Lunch
    Leftover pasta from last night.
    Cheese.HexA

    Tea:
    4x ryvita original HexB with cottage cheese, tomato cucumber, and ham. HexB
    2x foxes butter crinkle crunch (5syns)


    Drinks:
    Milk HexA
    Diet coke
    water

    Also has 3 Belgian chocs at 2.5 syns each and then it all fell apart.

    went over and had a kitkat
    and a piece of bread and butter
    and a chocolate on the tree.
    Unfortunately it didn't stop there.
     
    Last edited: 22 December 2010
  6. sarahjean

    sarahjean Member

    Posts:
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    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Red Day
    Yesterday I fell off the wagon alot.

    I had for breakfast
    2x asda great stuff pineapple sticks

    Lunch
    1x muller light
    tin of asda sp chilli 1 Syn

    Tea.
    35g wholemeal pasta (hexB)
    chopped toms with mushroom
    42g Mozzarella (hexA)
    Milk (HexA)
    two lamb steaks fat removed fried in fry light

    Then I went off the wagon
    and had a pint of Carling 10 syns
    and 2 slices of jam on brown bread pushed me over my syns :|

    Hopefully better luck today
     
  7. sarahjean

    sarahjean Member

    Posts:
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    Start Weight:
    11st7lb
    Current Weight:
    11st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Today has been better so far
    having another red day

    Breakfast
    Two fry light fried eggs
    MullerLight and a Banana

    Lunch
    2x ryvita original crackerbreads
    (hexB)with tuna and quark
    will have other two as a snack later
     
  8. Sarah98

    Sarah98 Full Member

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    Hi Sarah,

    Are you doing well starting just before Christmas. I found this place a couple of nights ago and I am hoping it will help keep me on the straight and narrow when I return to my programme after Christmas.

    I maybe asking a really stupid question but what is Hex A Hex B??

    I did Slimming world in the past - worked a bit but I couldn't stick to it. Weight watchers was good for me but I found I was hungry so much of the time.

    Good Luck :0)
     
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