Sarah's Third Time Lucky Diary

[bulldogdaisy]

Oh hun,don't beat yourself up over it and Definitly make sure you eat tonight!.everyone has a off day.Straight back on it tomorrow and stay away from the toast!

 

[*_*cupcake*_*]

Yeah I guess but I thinn because I were doing so well I'm so angry thats a but like you said back on it tomorrow im making my lunch atm for work some curry Savory rice which I love so it should keep me from eating yummy food at work knowing it getting yummy rice thanks for your support how's your day been?

 

[bulldogdaisy]

That's good you are making your lunch for tomorrow,nice to be prepared.Yup new day tomorrow :0) had a good day thanks,was feeling a bit lazy this morning but I got off my backside and did a 15 minute workout with my gym ball.No worries bout the support :0)

 

[*_*cupcake*_*]

That's good then well done just a little exercise can make a big difference. I really need to start exercising! Got no energy after work but need to start again to get the benefits from it

 

[bulldogdaisy]

Yea it's harder when work cos once home all you want to do is relax! I'm thinking the something is better then nothing way so I don't feel like I have to do a hour or plus a day! I was the same as you when i first started,sorted the eating out then the exercise.

 

[*_*cupcake*_*]

Yeah Relaxing is amazing lol I've deffo got up get my eating in order first like you say then I'll be well away. Not sure if I mentioned but my friend is at LA fitness and shes got me a months free membership which should give me a good kick start

 

[bulldogdaisy]

Yea that well be good with la fitness,do you know when you are going to give it a try?

 

[*_*cupcake*_*]

Not too sure yet may start next week as pretty busy this week and obviously camping at weekend

 

[bulldogdaisy]

Yea makes sense to start after your camping holiday and on a fresh week :0)

 

[*_*cupcake*_*]

Yeah deffo I'm planning what to take away as we're going with my parents who have a motorhome so can use electric etc thinking some Savory rice, cous cous and muller lights lol

 

[bulldogdaisy]

That's good that you can use your folks electrics while you are away.Nice you planning what to do food wise while away,that will help you out :0)

 

[*_*cupcake*_*]

Yeah got a few things from shopping
My diary 19th July
Weetabix and 125ml milk hexb and 1/2 hex a

Savory rice
Mullerlight
Applex2
Banana
Strawberries

Bread and cheese 6syns + 1/2hexa

Mushy peas, boiled potatoes and LC sausages 4 syns

Maybe for a treat I'll have my quark with sweetener and a options hot choc for 2 syns

Pleased with myself today as im back on track yay

 

[bulldogdaisy]

That's good that you got a few things from shopping.Well done on such a good day :0)

 

[*_*cupcake*_*]

Yeah I weighed in this morning and I've lost a pound since monday which im very happy with I though I had messed it up the other night but clearly I'm doing something right just at the docs now to hear more about my gallstones :/

 

[bulldogdaisy]

Well done on your loss,hope all ok at the docs.I gained a quarter of a pound but totm so it's ok :0)

 

[*_*cupcake*_*]

That's good then well done I've been reffered to the hosptial for an opp to take my gallbladder out should take up to six weeks. I have to be on an extremely low fat diet eg no butter or milk or much more calcium tbh :/ but hey I'll find alternatives

 

[bulldogdaisy]

Not too long to wait,good idea about finding alternatives,do you have to change what you eat for a while afterwards as well ?

 

[*_*cupcake*_*]

Yeah I would assume so, do t know too much about it yet.
Just got back from camping, had a good day Friday food wise but yesterday went off the wagon and had alcohol and some garlic bread, feel so Ill today thanks to all the fat I couldnt physically drink much because it made me feel ill :/ I feel so bloated n horrible and just wanna cry!! Arghhh anyway today I've had whole meal toast for heb and that's it so far. Hope youve had a good weekend

 

[bulldogdaisy]

Aww am sure you will feel better soon.How did the camping go? Was the weather ok? Yea I guess you will be told more about food etc nearer the time.

 

[*_*cupcake*_*]

Yeah we're great thank you lovely weather, I actually caught the sun yesterday! Great weather again today so In the garden soaking up the sun hehe