Sarah's Weight Loss Diary!

[pocohontas]

BMR= Basal metabolic rate
It's the amount of calories your body needs to function, you would burn that amount even if you lay in bed all day doing nothing. Find yours at BMR Calculator

 

[pocohontas]

17/08/10
Calories input: 1150
Exercise: 271
BMR: 1500
Total calories: -621

 

[minusfour]

You sound strong and motivated, very impressive!

 

[Pink!]

Oh wicked, cheers for the link
You're doing great hun, keep it up!

 

[pocohontas]

Thanks guys
I'm taking it easy today because tomorrow is a-level results day and i have a job interview so i'm a huge ball of nerves and dieting is the last thing on my mind. I did go for a longish walk though at least.

 

[Pink!]

Hope that you got the results that you were hoping for and that the interview went well.

 

[minusfour]

How did you go?

 

[pocohontas]

I got the job and the results I wanted Consumed about 2000000000 calories worth of alcohol and pizza in celebration though the last few days =/

 

[Pink!]

Yay! Well done
Bah, celebration calories totally don't count!