Sunday
Breakfast:
coffee with ss milk and 2 sugars - 2syns
bagel - 11 syns
poached eggs - free
bacon - free
Lunch:
roast pork - free
fat free fromais frais - free
roast potatoes - 2 syns for oil
brocoli - free
yorkshire pudding - 2 syns
onions - free
rhubard crumble - 10? syns
custard - 3.5 syns
Dinner:
poached egg - free
bagel - 11 syns
fruit cake - 8 syns
coffee with ss milk and 2 sugar - 2 syns
snacks:
2 x coffee with ss milk and 2 sugar - 4 syns
kit kat 2 finger - 5.5 syns
TOTAL: 61?!!
very very bad start...!!! Planned next week's meals out... no more bagels! and no more snacking!! Need to find some good SW dessert recipes!
Breakfast:
coffee with ss milk and 2 sugars - 2syns
bagel - 11 syns
poached eggs - free
bacon - free
Lunch:
roast pork - free
fat free fromais frais - free
roast potatoes - 2 syns for oil
brocoli - free
yorkshire pudding - 2 syns
onions - free
rhubard crumble - 10? syns
custard - 3.5 syns
Dinner:
poached egg - free
bagel - 11 syns
fruit cake - 8 syns
coffee with ss milk and 2 sugar - 2 syns
snacks:
2 x coffee with ss milk and 2 sugar - 4 syns
kit kat 2 finger - 5.5 syns
TOTAL: 61?!!
very very bad start...!!! Planned next week's meals out... no more bagels! and no more snacking!! Need to find some good SW dessert recipes!