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Sausage Idea's

Discussion in 'Slimming World Recipes' started by julie19, 6 April 2010 Social URL.

  1. julie19

    julie19 Silver Member

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    I am trying to do success express this week & I need to use up some sausages, what can I have with them for the two thirds superfree part? I don't fancy the usual carrots, cauliflower & broccoli - any ideas anyone?

    Thanks
     
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  3. louisedan

    louisedan Gold Member

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    sausage casserole/sausage dinner/sausage in tom sauce with pasta?Syn free chips and egg? All on EE/Red.(sorry missed the SE PART so forget chips and egg)
     
    Last edited: 6 April 2010
  4. eternity

    eternity Gold Member

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    roast mediterranean vegetable or homemade ratatouille go with most things in my world.
     
  5. julie19

    julie19 Silver Member

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    How do I make a Ratatouille? I have never made one of these before. Thanks
     
  6. eternity

    eternity Gold Member

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    I make a very simple one by chopping red onion and garlic, frylight for a couple of minutes then add diced courgette, aubergine and I put mushrooms, then tinned tomatoes and some mixed herbs and oregano plus a knorr vegetable stock cube.
    I just boil all this up together and then I taste it, adjust the seasoning and put some Splenda in (very important).
    I haven't got weights for anything because I just bung it all in. I also use this as a base for curries/chillis/pasta sauces
     
  7. julie19

    julie19 Silver Member

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    perfect thanks Eternity, I will go to Tesco at lunchtime & grab some veg
     
  8. judimac

    judimac Mad old Bat with Attitude

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    I love carrots and turnip mashed up together with lots of freshly ground black pepper.
     
  9. *angie*

    *angie* loves food and cooking

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    I did a sausage salad once - one sausage, one roasted sweet potato, cos lettuce (etc), green beans (etc) and a mustard (small syns) in ff fromage frais dressing.

    very yum - sausage was cold, potato was warm
     
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