Say No to junk food and Yes to healthier food!

[sweetierufus]

Well done bubble:thumbup:

I've totally lost the plot. Completely out of my usual routine and not doing my usual job. It's made it harder and I'm absolutely shattered when I come home from work. Had to visit a relative for their birthday last night and didn't get home till late so ended up grabbing a takeaway. Need to give my head a shake as just not in the zone this week.

On a positive note my relatives said I looked great and can see a difference with my weight loss

My plan today is to drink as much water as possible to detox.

 

[denise42]

Last night I had to nip into little tesco for skimmed milk an the queue was massive and guess where i ended up stood...yip right next to family size dairy milks in various types on offer....aaaggghhh that was pure torture....i didn't give in i picked up a copy of woman as i noticed Claire Richards on front cover who has lost heaps of weight and studied that lol....THANK YOU Clair Richards for saving me..x

 

[sweetierufus]

Supermarkets are the worst for temptation so well done on resisting it!

Not a great day for me. Not too fussed as after a horrible day at work it could have been worse. I'm back on my original job tomorrow so feeling more positive about the rest of week.

 

[sweetierufus]

Definitely feeling positive made up a healthy pack lunch full of free and super free. Determined for a junk free day.

 

[bubble77]

Go sweetie! You can do it. Have a great day. X

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[sweetierufus]

Going well today! No junk and all healthy food. Feel like I've got over the hump.

 

[bubble77]

Mcds called my name and i didnt resist! Whoopsie! :what::screwy::sly:

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[sweetierufus]

Aww don't worry bubble, it happens.

 

[denise42]

Oh dear bubble...was it good? X

 

[bubble77]

It was good its all synned now and in allowance have 40 syns for tomorrow! I could have another one.

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[sweetierufus]

Having a great day and eating no rubbish. Not even thought about it, just been automatically making better choices.

 

[pippalata]

Oops. I'm off the wagon - again!

 

[denise42]

Having a great day and eating no rubbish. Not even thought about it, just been automatically been making better choices.

Fabulous...another week of no junk = no junk in the trunk....my aim is for 2lb this week.

 

[sweetierufus]

Oops. I'm off the wagon - again!

You'll get there hun. My week has been hit and miss. Old habits are the hardest to break.

 

[sweetierufus]

2lb on this week. I'm always severely punished for my syns. I'm aiming for a junk free week and hoping for a less stressful week at work. I'm back on usual job so will have my routine again.

*sigh* just wish the scales had been a bit kinder as could use a mood boost.

 

[sweetierufus]

Have a feeling today is gonna go well. Feeling in the zone and no desire to eat rubbish.

 

[denise42]

Thats fantastic sweetie, keep your goal in the front of your mind and don't lose sight of it, which do you want more...x

 

[sweetierufus]

I'm definitely looking forward and have my goals in sight. Have a friends wedding end of month so wanting to lose some pounds for that. My next goal is club 10 which is 7lb away. I can do this:thumbup:

 

[denise42]

Absolutly, mine is for a wedding then andys birthday, we will get there.

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[Catrina]

Is it too late to join?

I need something like this to hold me accountable for my crisp binges! If I know I have to write it down, I think I'll be less likely to give in!

I need to lose weight for a wedding too! I'm bridesmaid on 20th June and the dress is getting tighter with every fitting! I eat healthily all day but then end up face-first in the crisp box after work!

HELP MEEEEEE!