Say No to junk food and Yes to healthier food!

[sweetierufus]

Well done on getting your life sorted!!

Try not to worry about relatives that don`t want to know, they`re not worth the effort.
Like you I have cousins that were like sisters. Even on fb I don`t really have much contact.

I wrote off most of my so-called relatives years ago. I know it`s hard, but as you said, you`ve found someone who accepts you as you are.
Surely that`s more important.

I too have someone that accepts me as I am and so-called relatives can take a running jump.
I can guarantee if I came up on the lottery they`d all come out of the woodwork.

Hope you feel better about them soon. You don`t need them, you`ve done well without them

Thanks hun. I'm feeling much better about. Yes rejection sucks, but these things happen for a reason. They have their lives and I have mine.

 

[sweetierufus]

Foodwise I've done well.

Breakfast
2x rocky road

Lunch
Tuna jacket potato
Lettuce, carrot, onion, tomato
Apple
Melon

Tea
Chicken kebabs with pepper and pineapple
Peas

Snack
KP snacks

 

[pippalata]

Good sounds great. JP and kebabs on the same day - heaven

 

[sweetierufus]

Tomorrow is WI. Expecting a gain so not really looking forward to it. If I'm lucky I might get a STS. Gonna face the scales though

 

[pippalata]

At least you know to expect it draw a line and move on, and focus on your gorgeous dress!

 

[sweetierufus]

Thanks hun. Get weighed at 5.30. Wish it was here so I can get it over with.

 

[pippalata]

Good luck for WI!!!!!

 

[sweetierufus]

3lb on

Ouch

 

[sweetierufus]

Trying not to sulk. Reading through the sw book and going back to basics. Fresh start tomorrow those 3lbs will be gone next weigh in.

OH still not well and in a grumpy mood as didn't like the pizza I brought him. Grrrr

 

[BinkyBonk]

Aww hun, sounds like a rubbish day, get a good night seep and draw a fresh line tomorrow x

 

[GrannieAnnie]

Just realised the fromage frais I`ve been using isn`t fat free

Hope I haven`t done too much damage. Just have too wait and see when I wi tomorrow

 

[sweetierufus]

Good luck for WI:thumbup: I'm sure you'll be fine.

Back on track today and aiming for a junk free healthy day.

 

[pippalata]

With an on plan week those pesky 3lbs will be gone in no time. Quickly on quickly off!

 

[sweetierufus]

Today is going well. It's great to be back on track. Even going to do some body magic tonight.

 

[sweetierufus]

Body magic done. 45 mins of dance central on xbox kinect. Feeling fab now!:thumbup:

 

[pippalata]

Good for you! It's always so much easier when you do something fun x

 

[sweetierufus]

Had eggy bread and melted cheese for breakfast. So filling sometimes I wonder if this plan can work as the food too nice.

Planning on some superfree later.

OH slept really badly and is a grumpasaurous rex. He's gone back to bed. So chores are all mine today. Ah well some body magic.

 

[GrannieAnnie]

Don`t question the plan, just go with it!
I found too much thinking gave me brain-ache!!

 

[sweetierufus]

Well yesterday went well even though I had 20 Syns. Which is nothing compared to last Saturday!

Really need to learn to stop over seasoning my bolognese, far too much Rosemary. Sometimes less is more!

 

[sweetierufus]

Don`t question the plan, just go with it!
I found too much thinking gave me brain-ache!!

That's true, I'll just roll with it!