Say No to junk food and Yes to healthier food!

[sweetierufus]

I'm wearing a watch so it keeps a track. There's one on my phone as well but don't carry phone around all the time.

Reached my target yesterday at 11 thousand.

Definitely gonna smash it today as been walking all over estates for my job. Usually tied to desk but fortnightly on my home visits.

Foodwise okay

Lunch turkey whole meal sandwich with lettuce and cucumber tomatoes
Apple and orange

Snacks
Crisps

 

[sweetierufus]

Tea
Tuna tomato pasta. Simple and lovely.

No sugary treats since Tuesday. A good week so far.

Fingers crossed for a good weekend

 

[sweetierufus]

Today's been an odd day. Loads of shopping done but Foodwise pretty rubbish.

Pie and peas for dinner

Afternoon snack
2 cheese scones

I added these to my cc app and well over my allowance now.

In terms of sw props about 30 syns or some scary figure!

 

[sweetierufus]

Sw steak and chips for tea . really looking forward to it. Steak is marinading. Mmmmmm

 

[sweetierufus]

Steak was lovely mmmmmm
With grilled peppers.

Doing better today and hoping for a good week.

 

[becki2009]

Glad you are feeling a bit more positive! Ummmmm steak!

 

[sweetierufus]

Monday is here BOOOOOOOOOOOOOOO

breakfast pear

dinner

Wholemeal cheese and tuna toastie with salad, tomato and lettuce.

snack
pear
Cornish wafers


Gonna move around a bit more today as missed target yesterday. Did 6000 steps. wasn't too bad as spent the day at home relaxing after the housework.

 

[becki2009]

Sunday days are for relaxing

 

[sweetierufus]

Still researching a new boiler. It's bloody freezing

Boiler completely dead now.

Foodwise okay had pork chop, chips and beans for tea

 

[sweetierufus]

10000 steps reached

 

[JessyG24]

Yay well done on the steps honey xxxx

 

[becki2009]

Any boiler news?

 

[sweetierufus]

Getting a number of a friend for a gas fitter. Hopefully they can help. Oh parents said they can help us financially but feel a bit guilty to take money from them . Although I would pay them back.

I said best to wait and see if could be repaired before replaced. However is 30 years old so realistically must be on last legs.

Fingers crossed. Really could do without a boiler bill. Especially as facing a wedding bill as well. Talk about crap timing.

Foodwise okay

Lunch pork salad with celery and carrots.
Wholemeal pitta bread

Snacks
Orange

 

[sweetierufus]

Really fancy a takeaway but have to resist. Gonna be chicken pasta. Think its the cold weather making me fancy it.

Ah well coffee time

Going gretna green on Friday to hand in marriage forms. It's getting closer by the day.

 

[sweetierufus]

Chicken pasta cancelled

Had ham salad wholemeal wrap. Probably too much bread today but don't mind still within my calories.

 

[JessyG24]

Eek about marriage forms so exciting ☺

 

[becki2009]

Eeeek exciting!!

 

[pippalata]

Are you feeling nervous yet? Xx

 

[sweetierufus]

Nah not at the minute too much going on to get nervous!

 

[denise42]

Getting a number of a friend for a gas fitter. Hopefully they can help. Oh parents said they can help us financially but feel a bit guilty to take money from them . Although I would pay them back.

I said best to wait and see if could be repaired before replaced. However is 30 years old so realistically must be on last legs.

Fingers crossed. Really could do without a boiler bill. Especially as facing a wedding bill as well. Talk about crap timing.

Foodwise okay

Lunch pork salad with celery and carrots.
Wholemeal pitta bread

Snacks
Orange

have you tried through the government eco replacement scheme?? if your boiler is over a certain age and needs replacing