Say No to junk food and Yes to healthier food!

[sweetierufus]

Vegetable soup has carrots,cabbage and peppers. It's pretty much whatever I had in fridge.

Today's going well I'm determined to move them scales down.

 

[sweetierufus]

Chicken garlic wrap with peppers for tea tonight. Just lovely ☺

 

[pippalata]

That sounds lovely

 

[sweetierufus]

Breakfast
pear

Lunch
Pork garlic wraps
Asda ready made leafy salad

Snacks
4 x cream crackers
Melon

Overall good food day. Not sure what's for tea. Definitely gonna be chicken though

 

[sweetierufus]

Planning on going on exercise bike tonight while watching homeland.

 

[sweetierufus]

25 mins on bike. Thai coriander chicken with pasta for tea. Mmmmmm

 

[becki2009]

That sounds like an interesting meal. Do you have the recipe please!

 

[sweetierufus]

Chicken
Chicken stock
2tbsp Soy sauce
Swartz 7 thai spice. I love this spice mix
Coriander
Passatta

Made it up as I went along to be honest. Would have gone better with noodles but was very yummy
.

 

[sweetierufus]

Gas fitter is ignoring the texts messages. Definitely said would have it sorted by weekend and here we are with no boiler.
Sick of time wasters!

On a positive note 13000 steps today. Shopping for more bouquets tomorrow. ☺

 

[becki2009]

Can't you ring him??
I feel for you as It's so cold!
Well done on all those steps!

 

[sweetierufus]

Tried ringing goes straight to voice mail

 

[sweetierufus]

Having a naughty meal out. Wetherspoon chicken burger and chips. Just seen the calories! Oh well what are Saturdays for!

 

[becki2009]

Haha . I'm having Indian or Chinese take out for one!!

 

[bloodcoveredprincess]

Exciting times.... keep cosy hun xx

 

[sweetierufus]

Good news is I've been junk food free for 9 days. No sugary sweeties or chocolate. Getting used to not having sweet treats. I find supermarket a hazard though. Especially the Christmas Isle it's just full of sweet junk.

Lunch
Soup and a wholemeal wrap

Tea
To be decided likely a roast at MILs.

 

[sweetierufus]

Will be contacting gas fitter on Monday and if no response will have to get someone else. I'm really sick of the house been cold. Luckly have the fireplace but freezing everywhere else.

The biggest problem is drying clothes. We have no dryer so air clothes on airer and radiator airers but house isn't warm enough so clothes taking ages to dry.

 

[BinkyBonk]

Good news is I've been junk food free for 9 days. No sugary sweeties or chocolate. Getting used to not having sweet treats. I find supermarket a hazard though. Especially the Christmas Isle it's just full of sweet junk. Lunch Soup and a wholemeal wrap Tea To be decided likely a roast at MILs.

Well done you star, I still struggle to avoid snacks x

 

[sweetierufus]

Thanks hun

I still allow myself some savoury snacks such as crackers. I'm more of a sweet tooth person so banning them has helped me reduce them loads.

Headache!!!at MILs and some annoying family members yapping on. Get me out of here

 

[sweetierufus]

Had a huge roast Sundays dinner. Soooooo full. Think I need to have a kip. ☺

At home now having a coffee and a chill out evening on the couch.

 

[bloodcoveredprincess]

Well done you oh junk free one