Scan bran cake recipe

Discussion in 'Syn Values' started by determinator, 21 April 2011 Social URL.

  1. determinator

    determinator Banned

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    Hi , our consultant bought in a choc scan bran cake she had a=made and it was lovely . I looking on the SW website for the recipe and it states its 11.5 syns for whole cake .. but didnt say what it would be if you used scan bran as HE B ...... do I take 6 syns off ...??

    the ingredients are
    5 scan bran ( HE B)
    2 eggs
    2 packs of options ( 4 syns)
    1 level tbsp golden syrup ( 2 syns)
    sweetener

    so would that make the whole cake 6 syns ?? is this right ??

    thanks
     
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  3. sugar_lipswales

    sugar_lipswales Silver Member

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    Yep, I use this one all the time and I use the scan bran as my HEXB x
     
  4. determinator

    determinator Banned

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    thanks :D she used caramel options istead of coca powder and it was fantastic :)
     
  5. benji55

    benji55 Full Member

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    sorry 2 b daft but what is scan bran
     
  6. Circes

    Circes Strutting her stuff

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    High fibre crispbreads, available from class or Holland and Barrett.
     
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