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Set Points?

Sneeze

Silver Member
S: 18st6lb C: 12st10lb G: 11st0lb BMI: 32.6 Loss: 5st10lb(31.01%)
#1
Sorry I only go to a weigh in and not a meeting so only have you guys to ask. :D

I just wanted a quick overview of the set points values. Am I right in understanding that if something if a set points value, you mark it as listed (ie tuna for 4 points) and then just eat til you're full? Surely thats not right since a number of things on the set plan would be quite high if you based them on weight value (ie goose, pork, quorn etc).

So am I misunderstanding it?
 
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Riotgrrrrl

Silver Member
S: 14st7.8lb C: 14st7.8lb G: 10st0lb BMI: 36.1 Loss: 0st0lb(0%)
#2
Hmmm Im not sure - Im probably wrong - maybe its for when youre eating out at say a restaurant or friends house and dont know the points values...? You eat a sensible portion until youre satisfied and use the set point value.

Someone correct me if Im wrong...
 

Sneeze

Silver Member
S: 18st6lb C: 12st10lb G: 11st0lb BMI: 32.6 Loss: 5st10lb(31.01%)
#3
That would make sense hon because it was featured in the eating out thing I received today...
 

Sneeze

Silver Member
S: 18st6lb C: 12st10lb G: 11st0lb BMI: 32.6 Loss: 5st10lb(31.01%)
#6
Thanks guys. Much appreciated :D
 


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