Hiya
I'm a bit confused atm - I've been doing Cambridge Diet since January and have lost 9 stone stone so far - I'm starting to near my original goal weight but part of my brain is telling me to keep going (although I've discussed it with my CDC and she still thinks my original goal is most sensible!) It's just it'll put me at the top end of my weight range and I'm worried I'll still be 'fat'.
Has anyone else had this dilemma?
I'm also struggling a bit to see that I have lost weight - logically I know I have - my clothes are now a lot smaller and other people generally point it out but part of me thinks it's a bit of a fluke.
It's partly because I'm wearing size 14 clothes atm (well apart from the size 16 shirts that still wont do up around my boobs!) but I'm still really heavy (probably where a lot of people start their diets) so generally I'm a bit confused!
I'm a bit confused atm - I've been doing Cambridge Diet since January and have lost 9 stone stone so far - I'm starting to near my original goal weight but part of my brain is telling me to keep going (although I've discussed it with my CDC and she still thinks my original goal is most sensible!) It's just it'll put me at the top end of my weight range and I'm worried I'll still be 'fat'.
Has anyone else had this dilemma?
I'm also struggling a bit to see that I have lost weight - logically I know I have - my clothes are now a lot smaller and other people generally point it out but part of me thinks it's a bit of a fluke.
It's partly because I'm wearing size 14 clothes atm (well apart from the size 16 shirts that still wont do up around my boobs!) but I'm still really heavy (probably where a lot of people start their diets) so generally I'm a bit confused!