Sorry to hear you're struggling with headaches too.. I am in the same situation, mainly because I suffer from migraines , an this diet seems to trigger them..
Well I had half a bar for breakfast at about 7.30 then a soup at 12 and my belly has only just started rumbling so It looks like it's gonna be another 100% today the only thing is I seem to have a weird taste in my mouth! Kind of tastes like umm bloody like metal! Headache being controlled by painkillers!
I did that with mine last night but I split it into 2... BUT like an idiot I forgot I normally have sugar in coffee but persevered with it... I'm going to get some sweeteners for next time...
I've never really had headaches before but have had a background one for the last month, drinking gallons of water doesn't seem to help a great deal. Nurofen does Part of me wonders if it is my body trying to tell me something. I'm going to keep perservering though.
Glad to see you're managing today ..... I hope you're feeling pretty pleased with yourself, you deserve to!! Bet hubby would never have thought you could make it through a morning never mind a couple of days
How did you make that vanilla thing btw..? I tried making a latte type drink with the vanilla shake and it was yuuk, all lumpy... definitely doing something wrong.....
I made mine hot it was awesome made a black coffee with 250ml water and sweeteners and then added the vanilla it was more like a cappachino was stunning!
And yeh I'm feeling pretty pleased with myself today can't believe I've made two days! I am thinking though depending on weight loss over the month of staying on ws after aamw
Yep that's it... I feel like I could sleep all day!!!
Hmmm I've been ok so far but I'm going to Holland & Barrett today to get some husk things I saw mentioned on here... But I imagine something from the pharmacy will do just as well, take something hun don't suffer...