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Shell's Food diary take 2- feel free to tell me where I am going wrong

Discussion in 'Slimming World - Food Diaries' started by has2tri, 3 March 2010 Social URL.

  1. has2tri

    has2tri Full Member

    OK....went a joined my local SW so restarted my diary since the online sample menu is incorrect.

    I am trying EE
    this was more Brunch than breakfast as lunch as meeting at 930 and I never eat breakfast before the school run
    2 turkey rashers, scrambled egg, baked beans, 1 piece of toast (HEB)

    Spag bol made with turkey mince, carrots, red pepper, onion, garlic, tinned tomatoes, spaghetti
    Muller light yogurt.

    Jacobs orange club biscuit 5.5
    3 McVities rich tea biscuits 6
    HEA - 350ml skimmed milk
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  3. boncuk

    boncuk Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    Hi has2tri,

    I have also just started SW again and looking at combining green and EE. The only thing I would comment on is that you need to have more superfree food esp on Extra Easy, with the breakfast maybe have some mushrooms and tomatoes with it or fruit salad before and with dinner maybe a side salad just to increase the amount of superfree foods :)

    Hope that helps, good luck with the plan.

    Claire xxx
  4. has2tri

    has2tri Full Member

    thanks for the input Claire.

    Shell x
  5. knitter

    knitter Chocaholic

    Start Weight:
    Current Weight:
    Goal Weight:
    slimming world
    Looking good. Maybe try and get some supper in as you've only had two meals.

    Keep up the good work
  6. has2tri

    has2tri Full Member

    new week. Weighed in yesterday minus 3 lb:happy036:

    So yesterday I had
    Brunch (Always miss breakfast on tuesdays as meeting at 930)
    2 turkey rashers, scrambled egg, baked beans

    Jacket potato with Tuna, red pepper, cucumber, tomato, lettuce.

    muller light x2, bananas, apple

    HEA 250ml Semi milk
    HEB 2 alpen light bars

    Syns curly wurly 6. Birthday cake.....:eek:
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