Shellys food diary, feel free to read and comment :D

[shell_y]

Green day?

Breakfast
Usual

Lunch
Quorn sausages
Eggs scrambled
Tinned toms
Mushrooms

Snack
Buttons 4 syns

Snack at wi
Hifi (2nd heb?)

Tea/supper
2 Quorn sausage
1 Cracked black pepper quorn steak
Tinned toms
Muller light
Options drink 3 syns
Apple
White toast & spread 5ish syns

Total syns 12 syns

 

[shell_y]

Breakfast
Usual

Lunch
Quorn chicken style pieces
Cabbage
Parsnips
Skinny cow 4.5 syns

Snack
Buttons 4 syns

Tea
Jacket pot
Beans
Cabbage

Supper
Options
Apple x2
Muller light

Total syns 10.5

 

[shell_y]

Breakfast
Usual

Lunch
Harester simply chicken
Jacket pot
Salad
Mouthful of peas
Sauces 3syns

Snack skinny cow 4.5syns

Snack
Buttons 4syns

Tea
Mugshot
Apple

Supper
2 joes burgers
1/2 grapefruit

Apple
Mullerlight
Options 2syns

Total syns 13.5

 

[shell_y]

Breakfast
Usual

Lunch
Off plan

Tea
Ok

Party food
Off plan

Total syns - Lots shhhhhh

 

[shell_y]

Breakfast
Usual

Lunch
Leftover chickpea dhal
Carrots
parsnips

Snack
Skinny cow 4.5 syns

Tea
Mugshot
Apple
Buttons 4 syns

Supper
Apple
Options drink 2 syns
Mullerlight

Total syns 10.5

 

[shell_y]

After a very bad/stressful day i don't have the energy to try and remember what i ate. I was all on plan though so go me.
Total syns were 10.5.
I forgot what i ate for lunch all i know is it was syn free so i am just going to leave it at that today.

 

[lurverick]

wow massive,massive well done to you for staying on plan today!!!!!! i dont think i could have.
xxxxxxloves youxxxxxxx.

 

[shell_y]

Breakfast
usual

Lunch
2 Joes burgers
Veg stirfry

Snack
Buttons 4 syns

Snack
Buttons 4 syns

Tea
1 joes sausages
Mugshot
Apple

Supper
Options 2 syns
Apple
1 Joes sausage
Muller light

Total syns 10

 

[shell_y]

Lost 2lb this week only 1.5lb to go to target .D

 

[shell_y]

Sorry for lack of update. Have been on plan all week apart from yesterday lunchtime as planned to have the whole day off as was having a rare high night out. It got ruined though by coming down with a nasty sickness & d bug just 15 mins before due to go out!!!!!! not happy.
Haven't Attempted food yet, really hoping it doesnt have a negative impact on Wednesdays wi

 

[shell_y]

Today will consist of toast here's hoping back on plan tommorow

 

[shell_y]

Back on plan but stuggling as so very tired from Son being up all night with the bug i just got rid of.

Am hoping i can make this a green day...

Breakfast
Weetabix
skimmed milk
Apple

Lunch
3 Egg omelette
Mushrooms
Ketchup 1 syn

Snack
Buttons 4 syns

Tea
Boiled pots
Carrots
Ketchup 1 syn
Quavers 4.5syns

Supper will be
Weetabix (heb2)
Skimmed milk (hea2)
Options drink 2 syns

Total syns 12.5

 

[shell_y]

Tuesday 17th Nov

On plan

14.5syns

Cant be arsed to write it atm.

Wi tonight, will i or won't i reach the big T today...time will tell...

Hoping the stomach bug at least helped with something lol

 

[shell_y]

I lost a pound, i am not just half a pound away from target . target i'm coming to get yoooooou.

 

[10st10lbs]

Knew you'd win me xxx

 

[shell_y]

I'm not quite there yet lol

 

[shell_y]

Been on plan all week bar today oops...

Syns today...

Lemonade x 2 syns?
Orange juice and lemonade mix? Syns?

Then harvester sirlion steak
onion rings
breaded mushrooms
chips
bbq sauce
chocolate fudge cake and ice cream

i think you can safely say it was a flexi syn day LOL

 

[shell_y]

Back on plan today from yesterdays day off.
Enjoyed every mouthfull but suffered for it last night, felt bit sicky lol.

Breakfast
2 Weetabix
Skimmed milk
Apple

Lunch
Mugshot
Apple
Skinny cow 4.5 syns

Tea
Quorn chicken style pieces
Pots
Cauliflower
Morrisons eat smart bacon flavour snack 2 syns

Supper
Apple
Options 2 syns

Total syns 8.5

 

[shell_y]

Tues 24th Nov

Breakfast
Weetabix
Skimmed milk
Apple

Lunch
3 egg omelette
Mushrooms
Skinny cow 4.5 syns

Snack
Buttons 4 syns

Tea
Pots mixed veg
mushy peas

Supper
Muller light
Apple
Options drink 2 Syns

Total syns 10.5

 

[shell_y]

Will today be the day that i reach target.....

*crosses fingers*