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Shrinking Alice's Food Log.

Discussion in 'Slimming World - Food Diaries' started by shrinkingalice, 14 January 2014 Social URL.

  1. shrinkingalice

    shrinkingalice Silver Member

    Start Weight:
    25st0.0lb
    Current Weight:
    19st8.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st6lb(21.71%)
    Diet:
    VLCD
    Tuesday - First day and didnt have food in until we went shopping so it was a bit rubbish at first!

    Snacks- Packet of squares (5.5 Syns), cottage cheese. Muller Light.

    Dinner- Chilli w/ rice and jacket potato (4 Syns).
     
    Last edited: 15 January 2014
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  3. shrinkingalice

    shrinkingalice Silver Member

    Start Weight:
    25st0.0lb
    Current Weight:
    19st8.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st6lb(21.71%)
    Diet:
    VLCD
    Wednesday

    b- alpen light bar (1 hexb) muller light, grapes.
     
  4. shrinkingalice

    shrinkingalice Silver Member

    Start Weight:
    25st0.0lb
    Current Weight:
    19st8.0lb
    Goal Weight:
    12st0lb
    Lost(%):
    5st6lb(21.71%)
    Diet:
    VLCD
    well i didnt remember to fill this in did i! oh well try again!

    b - oats w/ muller light (hexb)
    l - chicken, potatoes, broccoli, cauliflower, gravy (2)
    d - LF noodles w/ chicken
    s - wild and whippy bar (6), squares (5.5), laughing cow extra light(hexa), alpen bars (5)
    syns - 18.5
     
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