Siobhan's *EE* Food Diary!!

[shifty]

WEDNESDAY 16th Feb

B-2 Bananas

L-Pasta chicken mug shot, banana.

D-Cottage pie made with extra lean mince,carrots,sweetcorn & broccoli,with a sweet potato & white potato topping,with cauliflower & broccoli.Beans.


Snacks & Drinks
Tea,Water,I used my milk from HeA for tea,2 x Alpen light bars (HeB),4 x 99 flakes 10 syns. mini milky way 3.5 syns.

TOTAL SYNS 13.5

 

[shifty]

Started my thursday well sw wise,but then bumped into an old friend & went for a pub lunch.
Now I have'nt drank alcohol for years as it does'nt interest me,so had a diet coke,I used to run a pub & a night club so I have a "been there done that" kinda attitude,plus it's one of the reasons I left my husband,his drinking not mine...Haha.
But they just did'nt have anything sw friendly,& when I tried to ask for baked potato with just tuna no mayo they said the tunas already made up! They had no beans left,so I had baked potato tuna/mayo but just left the 2 pats of butter & left all the tuna!! So not sure how many syns??
Then when I got home My ex came round & started with his carrying ons so ended up raiding the chocolate tin!! Why does that happen every time I get pi**ed off or upset?? Would really love to know!!
So Thursday ended up being a bit of a write off!!

 

[shifty]

FRIDAY 18th Feb

B-Banana & strawberries with fat free fromage frais.Tea.

L-Baked potato with Tuna,red peppers,tomatoes & lighter than light mayo 0.5 syns.Pasta chicken mug shot, banana.

D-Lean pork loin chops,mushrooms,red peppers,carrots,cauliflower & broccoli,few spoons of beans.

Snacks & Drinks
Tea,Water,I used my milk from HeA for tea,2 x Alpen light bars (HeB),2 x Bananas,snickers bar 4.5 syns.4 x 99 flakes 10 syns.

TOTAL SYNS 15

 

[shifty]

SATURDAY 19th Feb

B-Banana,Tea.
Banana & strawberries with fat free fromage frais.Tea.

L-Baked potato with Tuna,red peppers,tomatoes & lighter than light mayo 0.5 syns. banana.

D-SW Burger with onions & tomatoes & SW chips. Banana.

Snacks & Drinks
Tea,Water,I used my milk from HeA for tea,2 x Alpen light bars (HeB),2 x Bananas,4 x 99 flakes 10 syns.

 

[BlueCow]

Hey, i'm about to start slimming world so just thought i'd drop in and say hi your diary looks great, are you following extra easy?

 

[shifty]

Hey, i'm about to start slimming world so just thought i'd drop in and say hi your diary looks great, are you following extra easy?

Hi BlueCow..Thanks for stopping by to say hi
I've not been updating my diary for over a week as I've just been so busy!! But have been sticking to sw,although I have found that I find it easier when I am doing my daily diary update!! It makes you really think about what & why you're eating!! Oh & yes I'm on extra easy,although I have been doing a few green days as I've fancied more cheese & wholemeal rolls lol