losslossloss
Member
Hi Guys!
I have lost 3 stone this year doing weight watchers but since I got engaged in July I haven't lost a single pound lol!! I'm getting married next year and I want to be a size 12! So here I am at slimming world!!
I've been to my first meeting and yesterday was my first day on plan.
This is my planned food today:
Breakfast : Porridge (HEXB) + milk (1/2 HEXA) + Banana (SF)
Lunch : Homemade Lentil Dahl (Full of lots of yummy SF and free food) + tiny amount of rice
Dinner : Chicken in bacon with a small amount of stuffing and oniony gravy (7 syns) + parsnip, carrots and broccoli (SF)
Snacks(SF) : apple(SF), grapes(SF), low fat yogurt, velvet crunch (4syns)
= 11syns used
Exercise
30 mins Ripped in 30
30 mins bike.
I have lost 3 stone this year doing weight watchers but since I got engaged in July I haven't lost a single pound lol!! I'm getting married next year and I want to be a size 12! So here I am at slimming world!!
I've been to my first meeting and yesterday was my first day on plan.
This is my planned food today:
Breakfast : Porridge (HEXB) + milk (1/2 HEXA) + Banana (SF)
Lunch : Homemade Lentil Dahl (Full of lots of yummy SF and free food) + tiny amount of rice
Dinner : Chicken in bacon with a small amount of stuffing and oniony gravy (7 syns) + parsnip, carrots and broccoli (SF)
Snacks(SF) : apple(SF), grapes(SF), low fat yogurt, velvet crunch (4syns)
= 11syns used
Exercise
30 mins Ripped in 30
30 mins bike.