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Size 14 goal diary...SMASHED! :-D

Mom38

Silver Member
S: 16st10lb C: 11st12.5lb G: 11st0lb BMI: 29.5 Loss: 4st11.5lb(28.85%)
Lost most of what I gained over xmas. I am actually 12st 4lb now but I refuse to adjust my weight record because I feel like I would be going backwards.

I am hoping to have lost another 2 on Friday and the following week so should be back on track with my weight record mid Feb.
 
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Mom38

Silver Member
S: 16st10lb C: 11st12.5lb G: 11st0lb BMI: 29.5 Loss: 4st11.5lb(28.85%)
I have done something I thought I would never ever do...I have given up sugar in my coffee.

I am struggling to break into the 11s and im having to look at everything im putting in my mouth again.

I am on iron tablets so they could possibly play a part.

I weigh my b and a choices, I look at syn values...if I go over I make it up the next day.

I also try variety...I have been having baked oats at brekkie so I have switched back to omelettes.

I have reduced my carb portions...even though we can each as much free food as we want...I can put away a fair bit of pasta and common sense tells me not to be such a greedy basket hahaha.

So hoping to break into them this week.
 

Honey39

Phoenix Rising
S: 330.0lb C: 322.5lb G: 299lb Loss: 7.5lb(2.27%)
Sounds like you're doing everything you can - what a great journey!! Very inspiring :)
 

Mom38

Silver Member
S: 16st10lb C: 11st12.5lb G: 11st0lb BMI: 29.5 Loss: 4st11.5lb(28.85%)
Just discovered Alpro Coconut milk...oh.....my ....word I love that stuff.

400ml HEA or 1 syn per 100ml.

Love it!
 

Mom38

Silver Member
S: 16st10lb C: 11st12.5lb G: 11st0lb BMI: 29.5 Loss: 4st11.5lb(28.85%)
FINALLY back down to my lightest after the Christmas gain and a bit of a gain last week.

Lost 3lb at weigh in yesterday.

Hopefully in the 11s next week.
 

Mom38

Silver Member
S: 16st10lb C: 11st12.5lb G: 11st0lb BMI: 29.5 Loss: 4st11.5lb(28.85%)
Oh just wanted to share....I got our Slimming World groups Greatest Loser 2019 yesterday, felt proper proud hehe.
 

Mom38

Silver Member
S: 16st10lb C: 11st12.5lb G: 11st0lb BMI: 29.5 Loss: 4st11.5lb(28.85%)
Finally in the 11s!! 11st 13.5lb.

On my way to target...13.5lb to go.
 


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