mistysmummy
Full Member
Hi
I have been doing this for years then it stopped for a while now its back along with my sleepwalking fell down stairs 2 nights ago, the last few weeks it has happened about 10 times although I seem to be having a alpen bar or piece of fruit rather than half a pack of biscuits or some lollies from freezer and the freezer is outside lol I dont remember what i eat until i see the wrapper the next morning on kitchen worktop or part of the food stuck to me in bed. I am 100% on plan every week but so scared that the nightime eating will put me off track xxx:break_diet:
I have been doing this for years then it stopped for a while now its back along with my sleepwalking fell down stairs 2 nights ago, the last few weeks it has happened about 10 times although I seem to be having a alpen bar or piece of fruit rather than half a pack of biscuits or some lollies from freezer and the freezer is outside lol I dont remember what i eat until i see the wrapper the next morning on kitchen worktop or part of the food stuck to me in bed. I am 100% on plan every week but so scared that the nightime eating will put me off track xxx:break_diet: