Slim ans save, advise pls

[betterbefore]

All losses are in her signature so about 9 weeks (which is great going)

Sorry using the I phone app and it doesn't show signatures

 

[betterbefore]

Weasey thats great. I did the full version lighter life as I had so much to loose, so 4 packs a day and no food. How do you find the different meals, are you loosing as much on the weeks you substitute the meals into lighter life?

 

[Deezer]

How much have you lost? I lost quickly on LL but not sure if it would be the same on this with the meals

I lost 5 stone on Lipotrim and now I have swapped to S&S First weigh in was -9lb!!

Thrilled with that!!!!

 

[Curvykirst]

I've lost just over 2 stone in 6 weeks (the 6th week was not 100%) I have 4 packs plus veg xxx

 

[weasey]

I know it seems counter intuitive but the meals are nutitionally the same as any other pack. You could have 4 meals a day if you wanted to! I was on LL total for over 6 months before I moved to lite and for the last few of those months I had 2 SnS meals a day with no bad affect. I now only have 1 a day because I have my protein meal instead of the 4th pack. The meals are small in portion but very yummy! You can also have 200g of certain vegetables a day - even on the 4 pack a day version. This can really bulk up the meals and help you feel that you are eating more normally. I needed time on total to think about why I ate and it was a very useful time for me. But now I am loving the veggies and it does help some people to stick to the diet.