Total Solution Slim for christmas!!!

bob123 said:
Ah bless ya, you're so close to goal, can't wait to get there - will take me forever though! I'm not the biggest loser at the best of times, and as you say, we have a lot going on at the moment so that's definitely not going to help! I love spending time with our family & friends, but don't they know I'm on a diet lol!! I think you're deffo right to aim a bit lower than where you want to stick at - also that has hit home with me after gaining 5lb after having 3 days off (well 2 1/2 days really!!) shocking!! Where are you off to in august? Can't wait for our turkey holiday in September :)
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i can easily gain 5lbs or more in 1 weekend off so you are not alone lol
We're off to Florida but kids think we're going Spain!
Dread to think of weight gain from USA eating???
I've never been turkey!
3 years ago we went Greece but haven't been abroad since so this one is long overdue xx
 
Day 3 of 65
Restart weight: 13st 12lb
Today's weight: 13st 8lb
Loss since yesterday: 3.5lb
Total loss since restart: 4lb

Whoop whoop!!! So pleased with this mornings weigh in - only 1lb heavier than my lowest weight so far which was last Friday morning before I went away!!

Isn't it amazing how those numbers on the scales make such a difference to our moods? Yesterday I was all depressed, today I'm on top of the world!!

Still a bit hungry so don't think ketosis is here yet... Today or tomorrow surely?

:)
 
bob123 said:
Day 3 of 65 Restart weight: 13st 12lb Today's weight: 13st 8lb Loss since yesterday: 3.5lb Total loss since restart: 4lb Whoop whoop!!! So pleased with this mornings weigh in - only 1lb heavier than my lowest weight so far which was last Friday morning before I went away!! Isn't it amazing how those numbers on the scales make such a difference to our moods? Yesterday I was all depressed, today I'm on top of the world!! Still a bit hungry so don't think ketosis is here yet... Today or tomorrow surely? :)
Click to expand...
ah well done Kylie. Wish mine would bloody move! Day 5 of a STS :(
Yr so right on how movement on the scales can make a whole difference to yr mood, each day is getting harder for me. But with only 8 days left I best have some movement by the end! Xx
 
excellent loss Kylie, well done. Sounds like you are back into the swing of things x
 
bob123 said:
Might treat myself to a dr pepper zero before bed - living the dream!!
Click to expand...

LOL. Well done on your fab loss this week. :)
 
Day 4 of 65
Restart weight: 13st 12lb
Today's weight: 13st 7.5lb
Loss since yesterday: 0.5lb
Total loss since restart: 4.5lb

Pretty pleased with half a pound off this morning, just back into the 180lbs bracket and only 1/2lb heavier than before I went away last Friday.

It's made me think though, I was fairly restrained last weekend, especially by my standards, and gained 5lb and it's taken 4 days to get most of it off... Think it's hit home that I really do need a serious lifestyle overhaul when I go back to normal eating, and I really must continue to weigh every day to keep things in check.

Anyway, that sounds less positive than I feel, have a good day everyone, I plan to :)
 
Well done Kylie, your doing great.
Glad you have been having good days as always helps to keep you going.
I took some laxatives last night but nothing as of yet!
Weighed this morning and 1.2lbs loss finally after all those days of a STS, not exactly the whoosh I was waiting for mind you but shall see what the next few days brings.
Hope you have a fab day today xx
 
bob123 said:
Woo hoo!! 1.2lb is fab slim! I had to take them 2 nights, or it might have been 3 actually, before things, ahem, moved! Then there was a bit of a whoosh I can tell you!
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May take 1 more this eve as am meeting my grandad, sister and nephew in morning for cooked breakfast!!
Good thing is my sisters on a diet too so we shall both sit with our coffees and water and watch them all eat. Would be fab to have a whoosh that's for sure as tummy is feeling quite uncomfortable at times now xx
 
bob123 said:
Day 4 of 65
Restart weight: 13st 12lb
Today's weight: 13st 7.5lb
Loss since yesterday: 0.5lb
Total loss since restart: 4.5lb

Pretty pleased with half a pound off this morning, just back into the 180lbs bracket and only 1/2lb heavier than before I went away last Friday.
Click to expand...

Well done hun.
 
Good going Kylie, well done. Think I will probably weigh daily once at target too. It all creeps on so quickly if we let our guard down doesn't it. x
 
bob123 said:
So quickly Susie! It's actually quite shocking! Just 1lb a week, which sounds like nothing is 52lb a year!!! No way in the world am I gonna let that happen to me!!! (Again lol!!) ;-)
Click to expand...

Well must say I've never thought of it like that LOL.:eek:
 
Day 5 of 65
Restart weight: 13st 12lb
Today's weight: 13st 5.5lb
Loss since yesterday: 2lb
Total loss since restart: 6.5lb

Oh. My. God. 2lb off overnight!!!

I'm so happy I literally could cry!! So I'm 1.5lb lighter than last week before I went away! Yay!!

Now has to be the time it starts slowing again, fully in ketosis, rank taste back in my mouth again! Will prepare myself mentally for that!

Anyway, was a complete lazy bum this morning, switched my alarm off so have only just got up, I never sleep in lol!! Just off for a bath now then going to head into town to get hubby's and mummy's birthday presents. Tomorrow we're going to bring the rest of my clothes home (yay!) and help my mum skip and go through her stuff in preparation for moving, then we're going out for an Indian for dinner - already sussed the menu - no starter, then chicken tikka & salad and no pudding for me! Plus muchos sparkling water :)

Eeeeek I'm so happy!!!!!
 
Fantastic. The 12s are on the horizon and no, they're not a mirage! Enjoy your shopping trip.
 
bob123 said:
Day 5 of 65 Restart weight: 13st 12lb Today's weight: 13st 5.5lb Loss since yesterday: 2lb Total loss since restart: 6.5lb Oh. My. God. 2lb off overnight!!! I'm so happy I literally could cry!! So I'm 1.5lb lighter than last week before I went away! Yay!! Now has to be the time it starts slowing again, fully in ketosis, rank taste back in my mouth again! Will prepare myself mentally for that! Anyway, was a complete lazy bum this morning, switched my alarm off so have only just got up, I never sleep in lol!! Just off for a bath now then going to head into town to get hubby's and mummy's birthday presents. Tomorrow we're going to bring the rest of my clothes home (yay!) and help my mum skip and go through her stuff in preparation for moving, then we're going out for an Indian for dinner - already sussed the menu - no starter, then chicken tikka & salad and no pudding for me! Plus muchos sparkling water :) Eeeeek I'm so happy!!!!!
Click to expand...
aw Kylie that's amazing, well done you!
Hope I have the same results after my hol lol xx
 
Wow thats a fabulous result Kylie. Well done.

See what you can do when you put your mind to it ? x
 
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