slim & save 4 packs a day - it is total food replacement

[serenade]

O.k am going to alternate with cambridge SS+ which i have 3 products + small protein meal

was going to do the 4 packs of S&S every other day, now getting confused here one minute it is saying completely food free and then further down it says "Simply have 4 items per day along with a small selection of salad or veg"

it it necessary to have the small selection of fruit or veg , can i just have the 4 packs as i will be getting 100% of my nutrients surely?

 

[Starlight]

its not fruit, its just veg, but no its optional

 

[serenade]

its not fruit, its just veg, but no its optional

thanks i will just stick to the 4 packs

 

[GetItRightx]

I don't have the veg or milk allowance, 4 packs a day and lost 5lbs so far (day 4) so it won't affect losses

xo.

 

[serenade]

I don't have the veg or milk allowance, 4 packs a day and lost 5lbs so far (day 4) so it won't affect losses

xo.

thanks 4 packs on S&S makes it much easier for me, plus i can have my protein meal on the cambridge days

 

[violetfire]

I am on 4 a day and although I don't often use my milk allowance I do use my vegetable allowance each day... I'm currently on week 3 and I have lost a total of 24 pounds! I think having the vegetables helps fill me and makes it easier to stick to the diet without effecting my weight loss