Giza
Full Member
I'm once again very grateful in advance, that there are some really knowledgable people on the VLCD thread so I hope you can answer yet another question! While I'm happy with my VLCD diet (kee sachets and now similar FMR sachets/bars from the LowCarbMegaStore site (significantly cheaper than the kee diet site-and a source I learnt about here); occasionally while away from my mixer and the space to whizz up a quick one, I've been using SlimFast ready shakes. Knowing that these aren't suitable for a full on VLCD diet, would the occasional one do any harm? Thanks in advance for your expertise!