Slimming World diary here's to good health

[AngelicBee]

Had a cupshotz which is basically a chicken mugshot for lunch and satsumas really unwell at the moment - hubby went to sainsbury and got the ceramic pan and wok I wanted in there sale - half price they are superb! Cheered me up anyway x

 

[Cheekypasterfield]

Hope you feel better soon hun xx

 

[AngelicBee]

Tuesday

Ham
Scrambled eggs
Satsuma
Yoghurt

Turkey and veg soup
Banana
Satsumas

Chicken pizza
Cheese hea
Veg
SW chips
SW coleslaw

 

[AngelicBee]

Hope you feel better soon hun xx

Thank you I was upset and gutted not to get to class yesterday but I had to listen to my body - this bug has affected 8 of us and is harsh x

 

[AngelicBee]

I think I have gone a bit mad with the soup making today opps! I have created a menu plan for the whole week and dragging my germy ass to Aldi tonight to get what I need to stick with it! I am taking today and tomorrow off from walking and will resume on Thursday morning. Seems silly to push it when I'm this under the weather! Otherwise all is going good, I feel slimmer so that must count for something x x

Monday week 11 ???? poorly

Oat cookie heb
Banana
2 satsumas

Hottie 2 syns

Cup shotz
Bread 6 syns
Spread 2 syns

Curly wurly 6 syns

Turkey
SW chips
Brown sauce 2 syns

18

Tuesday

Ham
Scrambled eggs
2 x Satsuma
Yoghurt

Turkey and veg soup
Banana
Satsumas

Chicken pizza
Cheese hea
Veg
SW chips
SW coleslaw

Wednesday

Weetabix heb
Yoghurt
Berries
Sweetener
Cinnamon

Turkey and veg soup

Mini Shepards pie with carrot swede mash and mixed veg
Cheese hea

Thursday 1st jan 2015 ????

Bacon
Eggs
Onions
Mushrooms
Spaghetti

Gammon
Oxo roasties
Veg
Ceri gravy
LM rosemary red onion stuffing ball

Turkey & veg Soup with pizza toast
Bread heb
Cheese hea
Veg

Friday

Toast heb
Garlic cheesy mushrooms and onions
Satsumas

Mini Shepards pie carrot swede mash with veg

Chicken stir-fried with vegetables and rice noodles, in soy sauce chilli paprika garlic ginger and chicken stock

Saturday

Three ryvitas 3 syns
Quark
Sweetener
Cinnamon
Berries

Turkey veg soup
Yoghurt and fruit medley

Roll heb
Homemade burgers with cheese in the middle
Salad
SW coleslaw
Sweet potato fries in peri peri salt 0.5 syns

3.5 syns

Sunday

Sausage 1.5 syns
Bacon
Eggs
Mushrooms
Onions
Spaghetti

Ploughmans;
Bread heb
Ham
Cheese hea
Pickle 1 syn
Lettuce

Pork chops slow cooked in passata Worcester sauce herbs with rice and mixed veg

 

[AngelicBee]

Soup is delicious and a real savior me thinks!

 

[AngelicBee]

Omg it's 3.49 and I haven't used any syns - only just realised wow!!! Must be sick haha - hoping Aldi is quiet tonight when we go so can have a good look at there SW options x

 

[AngelicBee]

Changed today a bit

Tuesday

Ham
Scrambled eggs
2 x Satsuma
Yoghurt

2 strawberry benefit bars heb

Turkey and veg soup
Banana
Satsumas

Melon medley
Chicken
Soy sauce
Ginger
Garlic
Asia chow mein pouch 3 syns
Rice noodles

Five mikado sticks 2.5 syns

5.5 syns





His n hers

 

[AngelicBee]

Good morning

Last day of 2014 woohoo I am thankful for the lesson you gave me and I except all the good, yet I am glad to say goodbye to anything I don't need. Bring on 2015!! I am going to be healthy, fit and fabulous - May prosperity and abundance rain down upon us all

(Happy new year for later)

X x x





Smoothe caramel coffee and breakfast is weetabix yoghurt and berries plus fruit on the side - yayyy a better health day x

 

[AngelicBee]

Wednesday

Weetabix heb
Yoghurt
Berries

Turkey and veg soup

Shepards pie with carrot swede mash and mixed veg
Cheese hea

50ml red wine 2 syns
Diet lemonade happy new year

2 syns

 

[AngelicBee]

Snack for 2.5 syns as my soup is still defrosting lol opps!

 

[Cheekypasterfield]

Today looks yummy xxx

 

[AngelicBee]

Today looks yummy xxx

Thank you I managed to have my soup and now prepping the shepherds pies x



Its onwards to celebrating in a quiet way this year x

 

[Cheekypasterfield]

I've found ASDA are doing various soup mixes. I've got Chilli Bean Soup just add tin toms and stock but I've not looked yet whether it's completely free (might have oil)

 

[AngelicBee]

They look nice I have pondered them actually not sure about oil though x

 

[Cheekypasterfield]

I'll have a look later and let you know. Sometimes it's nice to have some help with the prep xx

 

[AngelicBee]

I agree I usually use frozen veg lol

 

[AngelicBee]

Have a great evening x

 

[AngelicBee]

This is lush glad I batched cooked it x

 

[AngelicBee]

Happy 2015 - time to get making our summer bodies woo - had my walk

Thursday 1st jan 2015 ????

Bacon
Eggs
Onions
Mushrooms
Spaghetti

Gammon
Oxo roasties
Veg
Ceri gravy
LM rosemary red onion stuffing ball
Heck sausage blanket 0.5 syns

Turkey & veg Soup with pizza toast
Bread heb
Cheese hea
Veg