Okay, so I don't know what to do. Do I follow slimming world or simply calorie count? What are your thoughts? Which is best?
I have done both before and both have been successful, although I found Slimming World more lenient . The only issue I have with slimming is that smoothies are not allowed. Given that I am not a morning person and early uni starts makes the mornings rather rushed, smoothies have become my bestfriend.
Any advice would be welcomed.
I have done both before and both have been successful, although I found Slimming World more lenient . The only issue I have with slimming is that smoothies are not allowed. Given that I am not a morning person and early uni starts makes the mornings rather rushed, smoothies have become my bestfriend.
Any advice would be welcomed.