SlimmingAli's food diary
- Thread starter slimmingali27
- Start date
slimmingali27
Silver Member
Hi girls
Well went docs yesterday and she put me on the pill, Yasmin,anyone been on this one before? She said it might take a couple of months to start noticing a difference in my moods but ive got to go back in a couple of months and if no change she said there are lots more options we can talk through. I also went to group,didnt get weighed but stayed for image therapy. Feeling a bit more positive,just going to take one day at a time and hope for the best...i will get to my target...eventually lol.
Was so pleased to see all the fab losses you girls so rightly deserved,you are all fantastic xxx
Well went docs yesterday and she put me on the pill, Yasmin,anyone been on this one before? She said it might take a couple of months to start noticing a difference in my moods but ive got to go back in a couple of months and if no change she said there are lots more options we can talk through. I also went to group,didnt get weighed but stayed for image therapy. Feeling a bit more positive,just going to take one day at a time and hope for the best...i will get to my target...eventually lol.
Was so pleased to see all the fab losses you girls so rightly deserved,you are all fantastic xxx
slimmingali27
Silver Member
Friday 16th september - green day
Breakfast - 2 weetabix (heb) ff nat yogurt and sweetner
Lunch - Egg,baked beans,mushrooms and tomatoes
Snack - 4 ryvita sesame (heb) 28g cheese (hea) and pickled onions
Dinner - jacket potato,cheese (hea) baked beans and salad
Breakfast - 2 weetabix (heb) ff nat yogurt and sweetner
Lunch - Egg,baked beans,mushrooms and tomatoes
Snack - 4 ryvita sesame (heb) 28g cheese (hea) and pickled onions
Dinner - jacket potato,cheese (hea) baked beans and salad
Last edited:
GothGoddess
Time to start again!
slimmingali27 said:
Haven't been on that one but, used to work in a pharmacy... Yasmin was always successful with pmt problems... Hugs... xx
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lsf666
Watch this space...
Thanks for all your support last week - I really believe it spurred me on to do well.
As I usually use minimins on my phone I hadn't seen your amazing weight loss! It is instirational so well done x
Glad you went to group last night. I find it always helps to stay even if you don't want to as it's the other people who are a support - which is another reason I love this site!
Anyway - food today looks great so far.
Keep checking up on me please x
slimmingali27
Silver Member
sleepytimesadie said:
Thanks hun,heres hoping it works....managed to stick to plan today,feeling much better.how has your day been? Xxx
slimmingali27
Silver Member
lsf666 said:
Of course i will keep checking up on you hun,im sure you will be seeing another fab loss this week.
Thanks for saying my loss is inspirational,thats my problem i always come on here from my phone so i cant see everyone statistics. We are all inspirational though,anyone that has the willpower to shed the pounds is xxx
lsf666
Watch this space...
slimmingali27 said:
My spelling!!!
Anyway, I was reading this months SW mag and theres an article in there about dealing with PMS! And the doctor mentioned Yasmin too.
If you don't want to get the mag - just read the article (I'm guilty if this with OK mag when I go to Tesco)!!!
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GothGoddess
Time to start again!
slimmingali27 said:
Ok, been off from work which is unusual as I don't get many Fridays off but cool too... Pubs filling up slowly but if I don't like the bands I might just leg it upstairs... Food wise ok... And I am not drinking tonight... xx
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GothGoddess
Time to start again!
Keep it going babe, your doing well... Here's to day two... xx
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Sent from my HTC Wildfire using MiniMins
slimmingali27
Silver Member
lsf666 said:
Thanks for letting me know about that article hun i actually have the magazine...shows how well i read it as i never noticed it lol,ill have to dig it out.hope you have had a good day today xxx
slimmingali27
Silver Member
sleepytimesadie said:
Thank u hun..its been another good day here, just going to come over to your diary now and see how you are getting on xxx
slimmingali27
Silver Member
Saturday 17th september - green day
Breakfast - egg,toms,mushrooms and beans
Lunch - 4 ryvita seasame(heb) 28g cheese (hea), pickled onions and cherry toms, packet of velvet crunch (4 syns)
Dinner - sw chips,eggs and beans
Snack while watching x factor - 4 ryvita seasame (heb) 28g cheese (hea)
Breakfast - egg,toms,mushrooms and beans
Lunch - 4 ryvita seasame(heb) 28g cheese (hea), pickled onions and cherry toms, packet of velvet crunch (4 syns)
Dinner - sw chips,eggs and beans
Snack while watching x factor - 4 ryvita seasame (heb) 28g cheese (hea)
slimmingali27
Silver Member
lsf666 said:Looks like 100% today
Btw. Loved x factor tonight. Especially the Essex girls! So cringy!!!
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I must of missed the essex girls everyone kept saying about them on fb but i dunno what i was doing...daydreaming of gary barlow probably lol..ill have to watch it again on catch up x
slimmingali27
Silver Member
Sunday 18th september - green day
Breakfast - 2 weetabix (heb) ff nat yogurt,sliced banana
Lunch - egg,mushroom and tomato toastie (heb) with tom sauce (2 syns)
Dinner - sw chips and cheese (2heas)
Snack - hot and spicey cous cous (2 syns)
Breakfast - 2 weetabix (heb) ff nat yogurt,sliced banana
Lunch - egg,mushroom and tomato toastie (heb) with tom sauce (2 syns)
Dinner - sw chips and cheese (2heas)
Snack - hot and spicey cous cous (2 syns)
Last edited:
GothGoddess
Time to start again!
Looking 100% to me for the last few days honey... keep up the good work... xx
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Sent from my HTC Wildfire using MiniMins
