Will post the recipe below.
I definitely find that about slimming world - when I decided I was going to have another go at losing weight I had no doubt about what I was going to do, I had done Slimming World once before so knew absolutely it was a diet I could stick to. For a long time after starting I was annoyed at myself for quitting the first time but I now weigh less than I did when I quit so I have decided to let that go as that's healthier. (That was mainly job related - I worked on a team with lots of people doing slimming world and we all used to support each other then got a new job and felt like I could go off the rails as no-one knew I was on a diet. V sensible) But I love how I don't feel deprived and hungry and miserable on slimming world and I've replaced the work support with forums and facebook groups etc. I know I could do it quicker if I didn't have nights off for social things (and if I didn't have 20 syns which I'm allowed because of my weight but then I worry that not having nights off and the extra syns would make it less sustainable so I just think stick with this as it's working.
My OH only gets pizza when he's been working late and will be having his dinner when I'm asleep.
Hope you don't end up too muddy - I suppose it's all body magic though! even if muddy body magic.
The pie recipe is
340g tin ordinary corn beef (14 syns) OR 2 X 200g lean corn beef (8 syns)1 red onion roughly chopped.
3 eggs
1 300g tub no fat cottage cheese (or low fat enough to be free)
half a packet instant mash
75ml water (optional)
dried herbs (optional)
salt and pepper (optional)
Mixing Bowl
Pie tin
Preheat oven to 200c or gas mark 6
Put cottage cheese in bowl and mash the lumps out as much as possible - I use a stick blender on mine to make it a bit smoother.
add the eggs and stir.
roughly chop the onion, add and stir
add the corn beef, stir
add the instant mash, stir
add the water if mixture seems dry
add herbs and seasoning to taste
spray pie tin with fry light and fill with corn beef mixture
30 mins in oven at 200c/gas mark 6