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So here goes...

Discussion in 'Slimming World - Weight Loss Diary' started by m3lavo, 20 January 2014 Social URL.

  1. m3lavo

    m3lavo Member

    Hi Everyone

    I`ve been watching your group for a whole now, and have decided to join as the support is awesome. I have decided to give SW a go myself, I`m not going to meetings as I can never get my head around it and found the lady that took the meetings is only interested in member's with huge weekly weight loses So i have decided to try and get my head around it.....ANY support or help would be gratefully received.

    Today it begins...............
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  3. yoyo1986

    yoyo1986 Full Member

    Good luck, im doing it all from home too, amazing advice on these forums and so many ideas :) xxx
  4. miss.mooey

    miss.mooey Full Member

  5. m3lavo

    m3lavo Member

    Thanks Ladies, I'm sure I`ll be looking for lots of hints, tips, recipes and more importantly support :) Im going to have a good read of my books after and try and get into the zone.
  6. Chicaloca

    Chicaloca Silver Member

    what bits dont you understand, maybe we can help?
  7. m3lavo

    m3lavo Member

    Chicaloca, I just struggle with it all. To be honest nothing has ever been explained to me in any meetings Ive previously gone to.
    Today I have had:
    Breakfast: Special K Red Berry bar, 3 cups of Nescafe Azure with 1 sweetener & semi skimmed milk
    Dinner : Tomato & Herb Mugshot
    Tea: Im planning on making creamy mushroom and tomato pasta.....After a stressful day in work I'm thinking a few vods & diet lemonades tonight !!!
  8. krupskaya

    krupskaya Gold Member

  9. beslim2014

    beslim2014 Full Member

    Welcome and good luck. The people on here are so helpful and friendly
  10. LHutch90

    LHutch90 Full Member

    Good luck with your journey! I'm going to group but can see how sometimes they don't explain it properly! Enjoy SW, it's the best lifestyle change I have ever made!
  11. m3lavo

    m3lavo Member

    They sure are, thats why i joined
  12. m3lavo

    m3lavo Member

    Thank you :)
  13. lydia150970

    lydia150970 Gold Member

    Welcome and good luck hun, plenty of us around to help you in any way we can x
  14. m3lavo

    m3lavo Member

    Thank you & I hope so :)
  15. Mummyshelleycat

    Mummyshelleycat Full Member

    Hiya I am new also :) give me a shout if you need anything :) x
  16. m3lavo

    m3lavo Member

    Thank you, I certainly will. Im being very basic on what I eat at the moment and to be honest probably not eating enough so Im trying to bulk it out with fruit and veg.
  17. m3lavo

    m3lavo Member

    Can I check, If I have tuna pasta with onion, tomatoes and cucumber.The only syns are the extra light mayo in the tuna?
  18. Mummyshelleycat

    Mummyshelleycat Full Member

    Yes if you are doing an extra easy day Hun x
  19. m3lavo

    m3lavo Member

    Thats amazing...Yes Im trying extra easy :)
  20. Mummyshelleycat

    Mummyshelleycat Full Member

    I love extra easy also I find it fits in well with family life :) x
  21. m3lavo

    m3lavo Member

    Help!!! If Dolmio Light (500g jar) is 8 1/2 syns on extra easy and the whole jar is between 3 people do I divide that 8 1/2 by 3 for my amount of syns ?

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