Step 1 Sole Source So it begins :)

Discussion in 'CD Weight Loss Diaries' started by emmapeaa, 29 April 2014 Social URL.

  1. emmapeaa

    emmapeaa Member

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    My consultant just left! She's lovely, which has made me happy. Tried my first product. I had the Mint Chocolate shake. I mixed it in the blender with very cold water, it was delicious :)

    How do they work with ice? Are they good?

    Planing to have a soup at about 4 o'clock and then one at 8. Does that sound ok? Xx
     
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  3. emmapeaa

    emmapeaa Member

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    I'm only half way into day 1 and I already have a stinking headache!
     
  4. Sophiesophs

    Sophiesophs Full Member

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    Start Weight:
    15st3lb
    Current Weight:
    12st7.0lb
    Goal Weight:
    9st7.0lb
    Lost(%):
    2st10lb(17.84%)
    Keep drinking sweetie! Drink drink and drink some more! The first three days are the toughest altho I found day 3 better.......ice makes the shakes lovely !! You're spacing it out beautifully....just see how you go each day...I always try and last as long as I can...so I try and wait till 9am then I try and wait till 2pm and then try wait till 8pm! It doesn't always work tho! I'm on day 7 today........it does get easier xxxx
     
  5. emmapeaa

    emmapeaa Member

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    Thanks for replying! :D

    Great, I'm glad I have the right idea! I can't wait for the better days :) have you had your first weigh in then?! Xx
     
  6. emmapeaa

    emmapeaa Member

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    Day 4 and I'm really struggling :(
     
  7. Nikie

    Nikie Silver Member

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    Start Weight:
    14st1lb
    Current Weight:
    13st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(6.6%)
    Diet:
    CDP
    I felt like that but I kept going and it was so worth it! Nearing the end of week 5 and I'm 20lbs down. The key is to distract yourself!

    I also like to try on smaller clothes and see how close I am to fitting into then! Sometimes that's a bit demotivating at the time but great a week later!

    Take pics! They'll inspire you when you have a moment of weakness!
     
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