Sarahdramateacher
Full Member
Has anyone actually had success with maintaining (specifically after Cambridge?)
I'm so ridiculously scared about piling all the weight I have lost back on - 6 stone - and I keep on reading forums trying to find at least one successful maintainer!! :-(
Anyone got any experience of going up the steps on Cambridge and their weight loss/maintaining?
Currently this is how my losses have panned out...
Cambridge SS - 15 weeks - lost 61lbs
Cambridge 810 - 8 weeks - lost 7lbs
Cambridge 1000 - 5 weeks - lost 9lbs
Cambridge 1200 - 3 weeks - lost 5lbs
I am now on Cambridge 1500 and am yet to weigh in (Monday).
Is the time spent on each step long enough for me to maintain? Has anyone else got their times spent on each step and their losses?
Most importantly - has anyone been successful at maintaining? I'm so scared of gaining weight!!! :-( I calorie count everything down to the last gram...
I'm so ridiculously scared about piling all the weight I have lost back on - 6 stone - and I keep on reading forums trying to find at least one successful maintainer!! :-(
Anyone got any experience of going up the steps on Cambridge and their weight loss/maintaining?
Currently this is how my losses have panned out...
Cambridge SS - 15 weeks - lost 61lbs
Cambridge 810 - 8 weeks - lost 7lbs
Cambridge 1000 - 5 weeks - lost 9lbs
Cambridge 1200 - 3 weeks - lost 5lbs
I am now on Cambridge 1500 and am yet to weigh in (Monday).
Is the time spent on each step long enough for me to maintain? Has anyone else got their times spent on each step and their losses?
Most importantly - has anyone been successful at maintaining? I'm so scared of gaining weight!!! :-( I calorie count everything down to the last gram...
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