Sophs x2 week kick start.


Full Member
C: 14st0lb G: 12st1lb
DAY 1. Weighing in at 14.1

Special k cereal (Green portion pot) with milk from allowance
Innoncent smoothie Apple and bananna.
Chicken pasta salad (Shapers boots)
Grape snack pack.
Individual homemade cottage pie served with plenty of veg.

Drinks: Skinny latte, Tea with skimmed milk. Water. SF Orangeade.
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Silver Member
S: 17st1lb C: 9st9lb G: 9st11lb BMI: 23.9 Loss: 7st6lb(43.51%)
i've started the kick start fortnight too. But i dont get the new diet until Wednesday!!!